Milk, dry, nonfat, instant, with added vitamin A and vitamin D
FOOD NAME
Milk, dry, nonfat, instant, with added vitamin A and vitamin D
FOOD CATEGORY
Dairy and Egg Products
FOOD DESCRIPTION
Food Milk, dry, nonfat, instant, with added vitamin A and vitamin D belongs to Dairy and Egg Products category. In 100 g, it has 358 kcal of energy, 35.1 g of protein, 0.72 g of total lipids (fat), 52.2 g of carbohydrate and 52.2 g of sugar. The amount of energy represents 17.9 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 35.1 | g |
| Total lipid (fat) | 0.72 | g |
| Carbohydrate, by difference | 52.2 | g |
| Energy | 358 | kcal |
| Energy | 1500 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 1.74 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 18 | mg |
| Fatty acids, total monounsaturated | 0.187 | g |
| Fatty acids, total polyunsaturated | 0.028 | g |
| Sugars, total including NLEA | 52.2 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.467 | g |
| SFA 16:0 | 0.22 | g |
| SFA 18:0 | 0.08 | g |
| SFA 14:0 | 0.078 | g |
| SFA 4:0 | 0.026 | g |
| SFA 6:0 | 0.006 | g |
| SFA 10:0 | 0.017 | g |
| SFA 8:0 | 0.007 | g |
| SFA 12:0 | 0.013 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 1230 | mg |
| Magnesium, Mg | 117 | mg |
| Iron, Fe | 0.31 | mg |
| Phosphorus, P | 985 | mg |
| Potassium, K | 1700 | mg |
| Sodium, Na | 549 | mg |
| Zinc, Zn | 4.41 | mg |
| Copper, Cu | 0.041 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 2360 | IU |
| Vitamin A, RAE | 709 | µg |
| Vitamin B-6 | 0.345 | mg |
| Vitamin B-12 | 3.99 | µg |
| Vitamin C, total ascorbic acid | 5.6 | mg |
| Vitamin D (D2 + D3) | 11 | µg |
| Vitamin D (D2 + D3), International Units | 440 | IU |
| Vitamin E (alpha-tocopherol) | 0.01 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 1 | µg |