Milk, canned, condensed, sweetened



FOOD NAME

Milk, canned, condensed, sweetened

FOOD CATEGORY

Dairy and Egg Products

FOOD DESCRIPTION

Food Milk, canned, condensed, sweetened belongs to Dairy and Egg Products category. In 100 g, it has 321 kcal of energy, 7.91 g of protein, 8.7 g of total lipids (fat), 54.4 g of carbohydrate and 54.4 g of sugar. The amount of energy represents 16.05 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 7.91 g
Total lipid (fat) 8.7 g
Carbohydrate, by difference 54.4 g
Energy 321 kcal
Energy 1340 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0 g
Riboflavin 0.416 mg
Folic acid 0 µg
Cholesterol 34 mg
Fatty acids, total monounsaturated 2.43 g
Fatty acids, total polyunsaturated 0.337 g
Sugars, total including NLEA 54.4 g
LIPIDS
Name Amount
Fatty acids, total saturated 5.49 g
SFA 16:0 2.4 g
SFA 18:0 1.21 g
SFA 14:0 0.783 g
SFA 4:0 0.282 g
SFA 6:0 0.167 g
SFA 10:0 0.073 g
SFA 8:0 0.097 g
SFA 12:0 0.18 g
MINERALS
Name Amount
Calcium, Ca 284 mg
Magnesium, Mg 26 mg
Iron, Fe 0.19 mg
Phosphorus, P 253 mg
Potassium, K 371 mg
Sodium, Na 127 mg
Zinc, Zn 0.94 mg
Copper, Cu 0.015 mg
VITAMINS
Name Amount
Vitamin A, IU 267 IU
Vitamin A, RAE 74 µg
Vitamin B-6 0.051 mg
Vitamin B-12 0.44 µg
Vitamin C, total ascorbic acid 2.6 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D (D2 + D3), International Units 6 IU
Vitamin E (alpha-tocopherol) 0.16 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 0.6 µg
Carotene, alpha 0 µg
Carotene, beta 14 µg