Milk, goat, fluid, with added vitamin D
FOOD NAME
Milk, goat, fluid, with added vitamin D
FOOD CATEGORY
Dairy and Egg Products
FOOD DESCRIPTION
Food Milk, goat, fluid, with added vitamin D belongs to Dairy and Egg Products category. In 100 g, it has 69 kcal of energy, 3.56 g of protein, 4.14 g of total lipids (fat), 4.45 g of carbohydrate and 4.45 g of sugar. The amount of energy represents 3.45 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.56 | g |
| Total lipid (fat) | 4.14 | g |
| Carbohydrate, by difference | 4.45 | g |
| Energy | 69 | kcal |
| Energy | 288 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.138 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 11 | mg |
| Fatty acids, total monounsaturated | 1.11 | g |
| Fatty acids, total polyunsaturated | 0.149 | g |
| Sugars, total including NLEA | 4.45 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 2.67 | g |
| SFA 16:0 | 0.911 | g |
| SFA 18:0 | 0.441 | g |
| SFA 14:0 | 0.325 | g |
| SFA 4:0 | 0.128 | g |
| SFA 6:0 | 0.094 | g |
| SFA 10:0 | 0.26 | g |
| SFA 8:0 | 0.096 | g |
| SFA 12:0 | 0.124 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 134 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 0.05 | mg |
| Phosphorus, P | 111 | mg |
| Potassium, K | 204 | mg |
| Sodium, Na | 50 | mg |
| Zinc, Zn | 0.3 | mg |
| Copper, Cu | 0.046 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 198 | IU |
| Vitamin A, RAE | 57 | µg |
| Vitamin B-6 | 0.046 | mg |
| Vitamin B-12 | 0.07 | µg |
| Vitamin C, total ascorbic acid | 1.3 | mg |
| Vitamin D (D2 + D3) | 1.3 | µg |
| Vitamin D (D2 + D3), International Units | 51 | IU |
| Vitamin E (alpha-tocopherol) | 0.07 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0.3 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 7 | µg |
| OTHERS | ||
| Name | Amount | |
| Lutein + zeaxanthin | 0 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0 | g |
| MUFA 22:1 | 0 | g |
| Theobromine | 0 | mg |
| Vitamin D3 (cholecalciferol) | 1.3 | µg |
| Retinol | 56 | µg |
| Folate, food | 1 | µg |
| Choline, total | 16 | mg |
| Folate, DFE | 1 | µg |
| Vitamin B-12, added | 0 | µg |
| Ash | 0.82 | g |
| Manganese, Mn | 0.018 | mg |
| MUFA 16:1 | 0.082 | g |
| Thiamin | 0.048 | mg |
| Folate, total | 1 | µg |
| Tryptophan | 0.044 | g |
| Threonine | 0.163 | g |
| Methionine | 0.08 | g |
| Phenylalanine | 0.155 | g |
| Tyrosine | 0.179 | g |
| Alanine | 0.118 | g |
| Glutamic acid | 0.626 | g |
| Glycine | 0.05 | g |
| Proline | 0.368 | g |
| Water | 87 | g |
| MUFA 18:1 | 0.977 | g |
| PUFA 18:2 | 0.109 | g |
| PUFA 18:3 | 0.04 | g |
| Isoleucine | 0.207 | g |
| Leucine | 0.314 | g |
| Lysine | 0.29 | g |
| Cystine | 0.046 | g |
| Valine | 0.24 | g |
| Arginine | 0.119 | g |
| Histidine | 0.089 | g |
| Aspartic acid | 0.21 | g |
| Serine | 0.181 | g |
| Niacin | 0.277 | mg |
| Pantothenic acid | 0.31 | mg |
| PUFA 20:4 | 0 | g |
| Selenium, Se | 1.4 | µg |