Cheese food, pasteurized process, American, without added vitamin D



FOOD NAME

Cheese food, pasteurized process, American, without added vitamin D

FOOD CATEGORY

Dairy and Egg Products

FOOD DESCRIPTION

Food Cheese food, pasteurized process, American, without added vitamin D belongs to Dairy and Egg Products category. In 100 g, it has 330 kcal of energy, 16.9 g of protein, 25.6 g of total lipids (fat), 8.56 g of carbohydrate and 5.59 g of sugar. The amount of energy represents 16.5 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 16.9 g
Total lipid (fat) 25.6 g
Carbohydrate, by difference 8.56 g
Energy 330 kcal
Energy 1380 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0 g
Riboflavin 0.36 mg
Folic acid 0 µg
Cholesterol 98 mg
Fatty acids, total trans 0.917 g
Fatty acids, total monounsaturated 6.85 g
Fatty acids, total polyunsaturated 1.05 g
Sugars, total including NLEA 5.59 g
LIPIDS
Name Amount
Fatty acids, total saturated 15.1 g
SFA 16:0 6.84 g
SFA 18:0 2.6 g
SFA 20:0 0.039 g
SFA 14:0 2.47 g
SFA 22:0 0.018 g
SFA 15:0 0.263 g
SFA 4:0 0.515 g
SFA 6:0 0.444 g
SFA 10:0 0.664 g
SFA 8:0 0.276 g
SFA 17:0 0.161 g
SFA 12:0 0.743 g
MINERALS
Name Amount
Calcium, Ca 682 mg
Magnesium, Mg 27 mg
Iron, Fe 0.26 mg
Phosphorus, P 438 mg
Potassium, K 255 mg
Sodium, Na 1440 mg
Zinc, Zn 2.31 mg
Copper, Cu 0.034 mg
VITAMINS
Name Amount
Vitamin A, IU 890 IU
Vitamin A, RAE 240 µg
Vitamin B-6 0.102 mg
Vitamin B-12 1.33 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin D (D2 + D3) 2.5 µg
Vitamin D (D2 + D3), International Units 102 IU
Vitamin E (alpha-tocopherol) 0.63 mg
Vitamin E, added 0 mg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (phylloquinone) 2.6 µg
Carotene, alpha 1 µg
Carotene, beta 58 µg