Babyfood, pretzels
FOOD NAME
Babyfood, pretzels
FOOD CATEGORY
Baby Foods
FOOD DESCRIPTION
Food Babyfood, pretzels belongs to Baby Foods category. In 100 g, it has 397 kcal of energy, 10.8 g of protein, 2 g of total lipids (fat), 82.2 g of carbohydrate and 3.08 g of sugar. The amount of energy represents 19.85 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 10.8 | g |
| Total lipid (fat) | 2 | g |
| Carbohydrate, by difference | 82.2 | g |
| Energy | 397 | kcal |
| Energy | 1660 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 2.3 | g |
| Riboflavin | 0.357 | mg |
| Folic acid | 65 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0.002 | g |
| Fatty acids, total monounsaturated | 0.238 | g |
| Fatty acids, total polyunsaturated | 1.05 | g |
| Sugars, total including NLEA | 3.08 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.4 | g |
| SFA 16:0 | 0.379 | g |
| SFA 18:0 | 0.029 | g |
| SFA 14:0 | 0 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 25 | mg |
| Magnesium, Mg | 28 | mg |
| Iron, Fe | 3.77 | mg |
| Phosphorus, P | 110 | mg |
| Potassium, K | 137 | mg |
| Sodium, Na | 269 | mg |
| Zinc, Zn | 0.78 | mg |
| Copper, Cu | 0.145 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 8 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.083 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 3.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.28 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0.3 | µg |
| Carotene, alpha | 1 | µg |
| Carotene, beta | 4 | µg |
| OTHERS | ||
| Name | Amount | |
| Folate, food | 20 | µg |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0 | g |
| MUFA 22:1 | 0 | g |
| Cryptoxanthin, beta | 1 | µg |
| Theobromine | 0 | mg |
| Lycopene | 0 | µg |
| Retinol | 0 | µg |
| Folate, DFE | 131 | µg |
| Lutein + zeaxanthin | 72 | µg |
| Choline, total | 0 | mg |
| MUFA 16:1 | 0.004 | g |
| MUFA 18:1 | 0.234 | g |
| PUFA 18:2 | 0.998 | g |
| PUFA 18:3 | 0.056 | g |
| Vitamin B-12, added | 0 | µg |
| Water | 4 | g |
| Niacin | 3.56 | mg |
| Pantothenic acid | 0.54 | mg |
| Ash | 1 | g |
| Thiamin | 0.463 | mg |
| Folate, total | 85 | µg |
| Selenium, Se | 7.6 | µg |