Chicken, broilers or fryers, meat and skin, cooked, fried, batter



FOOD NAME

Chicken, broilers or fryers, meat and skin, cooked, fried, batter

FOOD CATEGORY

Poultry Products

FOOD DESCRIPTION

Food Chicken, broilers or fryers, meat and skin, cooked, fried, batter belongs to Poultry Products category. In 100 g, it has 289 kcal of energy, 22.5 g of protein, 17.4 g of total lipids (fat), 9.42 g of carbohydrate and 0 g of sugar. The amount of energy represents 14.45 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 22.5 g
Total lipid (fat) 17.4 g
Carbohydrate, by difference 9.42 g
Energy 289 kcal
Energy 1210 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0.3 g
Riboflavin 0.189 mg
Folic acid 10 µg
Cholesterol 87 mg
Fatty acids, total monounsaturated 7.09 g
Fatty acids, total polyunsaturated 4.1 g
Sugars, total including NLEA 0 g
LIPIDS
Name Amount
Fatty acids, total saturated 4.61 g
SFA 16:0 3.08 g
SFA 18:0 1.34 g
SFA 14:0 0.1 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0.02 g
MINERALS
Name Amount
Calcium, Ca 21 mg
Magnesium, Mg 21 mg
Iron, Fe 1.37 mg
Phosphorus, P 155 mg
Potassium, K 185 mg
Sodium, Na 292 mg
Zinc, Zn 1.67 mg
Copper, Cu 0.072 mg
VITAMINS
Name Amount
Vitamin A, IU 93 IU
Vitamin A, RAE 28 µg
Vitamin B-6 0.31 mg
Vitamin B-12 0.28 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D (D2 + D3), International Units 7 IU
Vitamin E (alpha-tocopherol) 1.24 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 2.4 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
OTHERS
Name Amount
PUFA 18:4 0 g
Fluoride, F 14.7 µg
Choline, total 63.5 mg
Betaine 17.3 mg
Folate, DFE 25 µg
Vitamin D3 (cholecalciferol) 0.2 µg
Selenium, Se 25.5 µg
Isoleucine 1.12 g
Niacin 7.04 mg
Pantothenic acid 0.889 mg
Water 49.4 g
Leucine 1.65 g
Lysine 1.76 g
Cystine 0.311 g
Valine 1.1 g
Arginine 1.38 g
Histidine 0.655 g
Aspartic acid 1.95 g
Serine 0.832 g
MUFA 20:1 0.09 g
MUFA 22:1 0 g
MUFA 18:1 6.42 g
PUFA 18:2 3.67 g
PUFA 18:3 0.2 g
PUFA 20:4 0.1 g
Manganese, Mn 0.057 mg
Thiamin 0.115 mg
Folate, food 8 µg
Tryptophan 0.257 g
Threonine 0.922 g
Methionine 0.591 g
Phenylalanine 0.899 g
Tyrosine 0.732 g
Alanine 1.27 g
Glutamic acid 3.6 g
Glycine 1.38 g
Proline 1.18 g
Ash 1.3 g
PUFA 22:6 n-3 (DHA) 0.03 g
MUFA 16:1 0.54 g
PUFA 2:5 n-3 (EPA) 0.01 g
PUFA 22:5 n-3 (DPA) 0.02 g
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Retinol 28 µg
Theobromine 0 mg
Lutein + zeaxanthin 0 µg
Vitamin B-12, added 0 µg
Folate, total 18 µg