Soup, chunky vegetable, canned, ready-to-serve



FOOD NAME

Soup, chunky vegetable, canned, ready-to-serve

FOOD CATEGORY

Soups, Sauces, and Gravies

FOOD DESCRIPTION

Food Soup, chunky vegetable, canned, ready-to-serve belongs to Soups, Sauces, and Gravies category. In 100 g, it has 39 kcal of energy, 1.14 g of protein, 0.36 g of total lipids (fat), 7.9 g of carbohydrate and 1.56 g of sugar. The amount of energy represents 1.95 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 1.14 g
Total lipid (fat) 0.36 g
Carbohydrate, by difference 7.9 g
Energy 39 kcal
Energy 165 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 1.1 g
Riboflavin 0.043 mg
Folic acid 0 µg
Cholesterol 0 mg
Fatty acids, total trans 0 g
Fatty acids, total monounsaturated 0.152 g
Fatty acids, total polyunsaturated 0.133 g
Sugars, total including NLEA 1.56 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.045 g
SFA 16:0 0.035 g
SFA 18:0 0.01 g
SFA 14:0 0.001 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0 g
MINERALS
Name Amount
Calcium, Ca 18 mg
Magnesium, Mg 10 mg
Iron, Fe 0.51 mg
Phosphorus, P 29 mg
Potassium, K 180 mg
Sodium, Na 267 mg
Zinc, Zn 0.23 mg
Copper, Cu 0.04 mg
VITAMINS
Name Amount
Vitamin A, IU 1050 IU
Vitamin A, RAE 52 µg
Vitamin B-6 0.065 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 0.7 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 0.17 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 8.1 µg
Carotene, alpha 236 µg
Carotene, beta 512 µg