Soup, beef broth or bouillon, powder, dry
FOOD NAME
Soup, beef broth or bouillon, powder, dry
FOOD CATEGORY
Soups, Sauces, and Gravies
FOOD DESCRIPTION
Food Soup, beef broth or bouillon, powder, dry belongs to Soups, Sauces, and Gravies category. In 100 g, it has 213 kcal of energy, 16 g of protein, 8.89 g of total lipids (fat), 17.4 g of carbohydrate and 16.7 g of sugar. The amount of energy represents 10.65 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 16 | g |
| Total lipid (fat) | 8.89 | g |
| Carbohydrate, by difference | 17.4 | g |
| Energy | 213 | kcal |
| Energy | 893 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.243 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 10 | mg |
| Fatty acids, total monounsaturated | 3.62 | g |
| Fatty acids, total polyunsaturated | 0.332 | g |
| Sugars, total including NLEA | 16.7 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 4.32 | g |
| SFA 16:0 | 2.22 | g |
| SFA 18:0 | 1.69 | g |
| SFA 14:0 | 0.332 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0.08 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 60 | mg |
| Magnesium, Mg | 51 | mg |
| Iron, Fe | 1 | mg |
| Phosphorus, P | 320 | mg |
| Potassium, K | 446 | mg |
| Sodium, Na | 26000 | mg |
| Zinc, Zn | 0 | mg |
| Copper, Cu | 0 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.2 | mg |
| Vitamin B-12 | 1 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 2.17 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 3.2 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Thiamin | 0.07 | mg |
| Folate, total | 32 | µg |
| MUFA 16:1 | 0.372 | g |
| Manganese, Mn | 0.459 | mg |
| Water | 3.27 | g |
| Niacin | 4.47 | mg |
| Pantothenic acid | 0.3 | mg |
| MUFA 18:1 | 3.22 | g |
| PUFA 18:2 | 0.281 | g |
| PUFA 18:3 | 0.05 | g |
| MUFA 20:1 | 0.03 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 22:1 | 0 | g |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| Theobromine | 0 | mg |
| Lutein + zeaxanthin | 0 | µg |
| Retinol | 0 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Folate, food | 32 | µg |
| Vitamin B-12, added | 0 | µg |
| Ash | 54.5 | g |
| Folate, DFE | 32 | µg |
| Choline, total | 113 | mg |
| Selenium, Se | 27.6 | µg |