Sauce, chili, peppers, hot, immature green, canned



FOOD NAME

Sauce, chili, peppers, hot, immature green, canned

FOOD CATEGORY

Soups, Sauces, and Gravies

FOOD DESCRIPTION

Food Sauce, chili, peppers, hot, immature green, canned belongs to Soups, Sauces, and Gravies category. In 100 g, it has 20 kcal of energy, 0.7 g of protein, 0.1 g of total lipids (fat), 5 g of carbohydrate and 2.55 g of sugar. The amount of energy represents 1 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 0.7 g
Total lipid (fat) 0.1 g
Carbohydrate, by difference 5 g
Energy 20 kcal
Energy 84 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 1.9 g
Riboflavin 0.03 mg
Folic acid 0 µg
Cholesterol 0 mg
Fatty acids, total monounsaturated 0.068 g
Fatty acids, total polyunsaturated 0.012 g
Sugars, total including NLEA 2.55 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.013 g
SFA 16:0 0.011 g
SFA 18:0 0.002 g
SFA 14:0 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0 g
MINERALS
Name Amount
Calcium, Ca 5 mg
Magnesium, Mg 12 mg
Iron, Fe 0.4 mg
Phosphorus, P 14 mg
Potassium, K 564 mg
Sodium, Na 25 mg
Zinc, Zn 0.15 mg
Copper, Cu 0.087 mg
VITAMINS
Name Amount
Vitamin A, IU 584 IU
Vitamin A, RAE 29 µg
Vitamin B-6 0.14 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 68 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 0.34 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 7.1 µg
Carotene, alpha 11 µg
Carotene, beta 333 µg
OTHERS
Name Amount
Ash 0.67 g
Folate, total 12 µg
Folate, food 12 µg
Retinol 0 µg
Cryptoxanthin, beta 25 µg
Lycopene 0 µg
Theobromine 0 mg
Lutein + zeaxanthin 358 µg
Water 93.9 g
MUFA 18:1 0.067 g
PUFA 18:2 0.012 g
PUFA 18:3 0.001 g
PUFA 20:4 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Niacin 0.7 mg
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.001 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
Thiamin 0.03 mg
Vitamin B-12, added 0 µg
Choline, total 4.8 mg
Folate, DFE 12 µg
Selenium, Se 0.2 µg