Bockwurst, pork, veal, raw
FOOD NAME
Bockwurst, pork, veal, raw
FOOD CATEGORY
Sausages and Luncheon Meats
FOOD DESCRIPTION
Food Bockwurst, pork, veal, raw belongs to Sausages and Luncheon Meats category. In 100 g, it has 301 kcal of energy, 14 g of protein, 25.9 g of total lipids (fat), 2.95 g of carbohydrate and 1.33 g of sugar. The amount of energy represents 15.05 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 14 | g |
| Total lipid (fat) | 25.9 | g |
| Carbohydrate, by difference | 2.95 | g |
| Energy | 301 | kcal |
| Energy | 1260 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 1 | g |
| Riboflavin | 0.233 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 93 | mg |
| Fatty acids, total monounsaturated | 13.1 | g |
| Fatty acids, total polyunsaturated | 2.33 | g |
| Sugars, total including NLEA | 1.33 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 10.3 | g |
| SFA 16:0 | 6.1 | g |
| SFA 18:0 | 3.56 | g |
| SFA 14:0 | 0.485 | g |
| SFA 4:0 | 0.003 | g |
| SFA 6:0 | 0.002 | g |
| SFA 10:0 | 0.031 | g |
| SFA 8:0 | 0.012 | g |
| SFA 12:0 | 0.061 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 41 | mg |
| Magnesium, Mg | 26 | mg |
| Iron, Fe | 1.15 | mg |
| Phosphorus, P | 169 | mg |
| Potassium, K | 270 | mg |
| Sodium, Na | 756 | mg |
| Zinc, Zn | 2.07 | mg |
| Copper, Cu | 0.1 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 256 | IU |
| Vitamin A, RAE | 15 | µg |
| Vitamin B-6 | 0.378 | mg |
| Vitamin B-12 | 0.86 | µg |
| Vitamin C, total ascorbic acid | 3.2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.38 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 70.2 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 148 | µg |
| OTHERS | ||
| Name | Amount | |
| Tryptophan | 0.153 | g |
| Threonine | 0.613 | g |
| Methionine | 0.333 | g |
| Phenylalanine | 0.556 | g |
| Tyrosine | 0.452 | g |
| Alanine | 0.813 | g |
| Glutamic acid | 2.18 | g |
| Glycine | 0.69 | g |
| Proline | 0.576 | g |
| Vitamin B-12, added | 0 | µg |
| MUFA 16:1 | 0.929 | g |
| Starch | 0 | g |
| Manganese, Mn | 0.171 | mg |
| Retinol | 2 | µg |
| Tocotrienol, delta | 0 | mg |
| Thiamin | 0.193 | mg |
| Folate, total | 17 | µg |
| Cryptoxanthin, beta | 2 | µg |
| Lycopene | 0 | µg |
| Betaine | 6.7 | mg |
| Isoleucine | 0.677 | g |
| Leucine | 1.11 | g |
| Lysine | 1.17 | g |
| Cystine | 0.161 | g |
| Valine | 0.767 | g |
| Arginine | 0.82 | g |
| Histidine | 0.513 | g |
| Aspartic acid | 1.21 | g |
| Serine | 0.534 | g |
| MUFA 18:1 | 12 | g |
| PUFA 18:2 | 2.08 | g |
| PUFA 18:3 | 0.184 | g |
| PUFA 20:4 | 0.06 | g |
| Niacin | 5.62 | mg |
| Pantothenic acid | 0.891 | mg |
| Choline, total | 46.4 | mg |
| Fluoride, F | 1.4 | µg |
| Selenium, Se | 11.3 | µg |
| Tocopherol, gamma | 0.01 | mg |
| MUFA 20:1 | 0.196 | g |
| Folate, DFE | 17 | µg |
| Lutein + zeaxanthin | 108 | µg |
| Maltose | 0 | g |
| Water | 54.5 | g |
| Folate, food | 17 | µg |
| Lactose | 0 | g |
| Ash | 2.26 | g |
| Fructose | 0.01 | g |
| Galactose | 0.01 | g |
| Sucrose | 0 | g |
| Glucose | 0.01 | g |
| Tocopherol, delta | 0 | mg |
| Tocotrienol, gamma | 0 | mg |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 22:1 | 0 | g |
| Theobromine | 0 | mg |
| Tocopherol, beta | 0 | mg |
| Tocotrienol, alpha | 0 | mg |
| Tocotrienol, beta | 0 | mg |
| PUFA 18:4 | 0 | g |