Apples, dehydrated (low moisture), sulfured, stewed
FOOD NAME
Apples, dehydrated (low moisture), sulfured, stewed
FOOD CATEGORY
Fruits and Fruit Juices
FOOD DESCRIPTION
Food Apples, dehydrated (low moisture), sulfured, stewed belongs to Fruits and Fruit Juices category. In 100 g, it has 74 kcal of energy, 0.28 g of protein, 0.12 g of total lipids (fat), 19.9 g of carbohydrate and 0 g of sugar. The amount of energy represents 3.7 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.28 | g |
| Total lipid (fat) | 0.12 | g |
| Carbohydrate, by difference | 19.9 | g |
| Energy | 74 | kcal |
| Energy | 310 | kJ |
| Fiber, total dietary | 2.6 | g |
| Riboflavin | 0.029 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total monounsaturated | 0.005 | g |
| Fatty acids, total polyunsaturated | 0.036 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.02 | g |
| SFA 16:0 | 0.017 | g |
| SFA 18:0 | 0.003 | g |
| SFA 14:0 | 0.001 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 4 | mg |
| Magnesium, Mg | 5 | mg |
| Iron, Fe | 0.43 | mg |
| Phosphorus, P | 12 | mg |
| Potassium, K | 136 | mg |
| Sodium, Na | 26 | mg |
| Zinc, Zn | 0.06 | mg |
| Copper, Cu | 0.058 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 19 | IU |
| Vitamin A, RAE | 1 | µg |
| Vitamin B-6 | 0.054 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0.6 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| OTHERS | ||
| Name | Amount | |
| Folate, DFE | 0 | µg |
| Retinol | 0 | µg |
| Water | 79.4 | g |
| Niacin | 0.14 | mg |
| Pantothenic acid | 0.08 | mg |
| Isoleucine | 0.011 | g |
| Leucine | 0.017 | g |
| Lysine | 0.018 | g |
| Cystine | 0.004 | g |
| Valine | 0.013 | g |
| Arginine | 0.009 | g |
| Histidine | 0.004 | g |
| Aspartic acid | 0.049 | g |
| Serine | 0.011 | g |
| MUFA 18:1 | 0.005 | g |
| PUFA 18:2 | 0.03 | g |
| PUFA 18:3 | 0.006 | g |
| Ash | 0.33 | g |
| Manganese, Mn | 0.027 | mg |
| Thiamin | 0.008 | mg |
| Folate, total | 0 | µg |
| Folate, food | 0 | µg |
| Tryptophan | 0.003 | g |
| Threonine | 0.01 | g |
| Methionine | 0.003 | g |
| Phenylalanine | 0.008 | g |
| Tyrosine | 0.005 | g |
| Alanine | 0.01 | g |
| Glutamic acid | 0.029 | g |
| Glycine | 0.011 | g |
| Proline | 0.01 | g |
| Selenium, Se | 0.4 | µg |