Custard-apple, (bullock's-heart), raw
FOOD NAME
Custard-apple, (bullock's-heart), raw
FOOD SCIENTIFIC NAME
Annona reticulata
FOOD CATEGORY
Fruits and Fruit Juices
FOOD DESCRIPTION
Food Custard-apple, (bullock's-heart), raw belongs to Fruits and Fruit Juices category. It's scientific name is Annona reticulata. In 100 g, it has 101 kcal of energy, 1.7 g of protein, 0.6 g of total lipids (fat), 25.2 g of carbohydrate and 0 g of sugar. The amount of energy represents 5.05 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 1.7 | g |
| Total lipid (fat) | 0.6 | g |
| Carbohydrate, by difference | 25.2 | g |
| Energy | 101 | kcal |
| Energy | 423 | kJ |
| Fiber, total dietary | 2.4 | g |
| Riboflavin | 0.1 | mg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.231 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 30 | mg |
| Magnesium, Mg | 18 | mg |
| Iron, Fe | 0.71 | mg |
| Phosphorus, P | 21 | mg |
| Potassium, K | 382 | mg |
| Sodium, Na | 4 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 33 | IU |
| Vitamin A, RAE | 2 | µg |
| Vitamin B-6 | 0.221 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 19.2 | mg |