Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
FOOD NAME
Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber belongs to Baked Products category. In 100 g, it has 412 kcal of energy, 3.71 g of protein, 11.1 g of total lipids (fat), 74.3 g of carbohydrate and 29.7 g of sugar. The amount of energy represents 20.6 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.71 | g |
| Total lipid (fat) | 11.1 | g |
| Carbohydrate, by difference | 74.3 | g |
| Energy | 412 | kcal |
| Energy | 1720 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 14.9 | g |
| Riboflavin | 0.301 | mg |
| Folic acid | 57 | µg |
| Cholesterol | 93 | mg |
| Fatty acids, total trans | 0 | g |
| Fatty acids, total monounsaturated | 3.41 | g |
| Fatty acids, total polyunsaturated | 3.18 | g |
| Sugars, total including NLEA | 29.7 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 3.71 | g |
| SFA 16:0 | 2.43 | g |
| SFA 18:0 | 0.887 | g |
| SFA 20:0 | 0.03 | g |
| SFA 14:0 | 0.161 | g |
| SFA 22:0 | 0.018 | g |
| SFA 15:0 | 0.016 | g |
| SFA 4:0 | 0.044 | g |
| SFA 6:0 | 0.013 | g |
| SFA 10:0 | 0.037 | g |
| SFA 8:0 | 0.016 | g |
| SFA 17:0 | 0.016 | g |
| SFA 12:0 | 0.041 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 223 | mg |
| Magnesium, Mg | 11 | mg |
| Iron, Fe | 1.34 | mg |
| Phosphorus, P | 98 | mg |
| Potassium, K | 73 | mg |
| Sodium, Na | 316 | mg |
| Zinc, Zn | 0.49 | mg |
| Copper, Cu | 0.067 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 16 | IU |
| Vitamin A, RAE | 5 | µg |
| Vitamin B-6 | 0.048 | mg |
| Vitamin B-12 | 0.22 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0.3 | µg |
| Vitamin D (D2 + D3), International Units | 10 | IU |
| Vitamin E (alpha-tocopherol) | 1.06 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 6.3 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Theobromine | 0 | mg |
| Lutein + zeaxanthin | 9 | µg |
| PUFA 18:4 | 0.003 | g |
| MUFA 22:1 | 0 | g |
| PUFA 20:2 n-6 c,c | 0.005 | g |
| PUFA 20:3 | 0 | g |
| Retinol | 5 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Vitamin B-12, added | 0 | µg |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0.001 | g |
| SFA 24:0 | 0 | g |
| MUFA 17:1 | 0 | g |
| MUFA 15:1 | 0 | g |
| MUFA 20:1 | 0.031 | g |
| Niacin | 2.2 | mg |
| Pantothenic acid | 0.523 | mg |
| Choline, total | 85.8 | mg |
| Folate, DFE | 115 | µg |
| MUFA 18:1 | 3.31 | g |
| PUFA 18:2 | 2.78 | g |
| PUFA 18:3 | 0.344 | g |
| PUFA 20:4 | 0.037 | g |
| Selenium, Se | 22.1 | µg |
| Water | 9.66 | g |
| Thiamin | 0.302 | mg |
| Folate, total | 75 | µg |
| Folate, food | 19 | µg |
| Ash | 1.19 | g |
| PUFA 22:6 n-3 (DHA) | 0.009 | g |
| MUFA 14:1 | 0.008 | g |
| MUFA 16:1 | 0.06 | g |