Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk
FOOD NAME
Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk
FOOD CATEGORY
Beverages
FOOD DESCRIPTION
Food Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk belongs to Beverages category. In 100 g, it has 85 kcal of energy, 3.23 g of protein, 3.24 g of total lipids (fat), 12 g of carbohydrate and 0 g of sugar. The amount of energy represents 4.25 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 3.23 | g |
| Total lipid (fat) | 3.24 | g |
| Carbohydrate, by difference | 12 | g |
| Energy | 85 | kcal |
| Energy | 356 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 3 | mg |
| Fiber, total dietary | 0.4 | g |
| Riboflavin | 0.18 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 9 | mg |
| Fatty acids, total monounsaturated | 0.829 | g |
| Fatty acids, total polyunsaturated | 0.186 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.86 | g |
| SFA 16:0 | 0.825 | g |
| SFA 18:0 | 0.421 | g |
| SFA 20:0 | 0 | g |
| SFA 14:0 | 0.272 | g |
| SFA 22:0 | 0 | g |
| SFA 15:0 | 0 | g |
| SFA 4:0 | 0.068 | g |
| SFA 6:0 | 0.068 | g |
| SFA 10:0 | 0.068 | g |
| SFA 8:0 | 0.068 | g |
| SFA 17:0 | 0 | g |
| SFA 12:0 | 0.07 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 95 | mg |
| Magnesium, Mg | 18 | mg |
| Iron, Fe | 0.3 | mg |
| Phosphorus, P | 88 | mg |
| Potassium, K | 172 | mg |
| Sodium, Na | 58 | mg |
| Zinc, Zn | 0.48 | mg |
| Copper, Cu | 0.082 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 93 | IU |
| Vitamin A, RAE | 26 | µg |
| Vitamin B-6 | 0.034 | mg |
| Vitamin B-12 | 0.4 | µg |
| Vitamin C, total ascorbic acid | 0.1 | mg |
| Vitamin E (alpha-tocopherol) | 0.06 | mg |
| Vitamin K (phylloquinone) | 0.3 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 5 | µg |