Beverages, OCEAN SPRAY, Cran Pomegranate



FOOD NAME

Beverages, OCEAN SPRAY, Cran Pomegranate

FOOD CATEGORY

Beverages

FOOD DESCRIPTION

Food Beverages, OCEAN SPRAY, Cran Pomegranate belongs to Beverages category. In 100 g, it has 47 kcal of energy, 0.07 g of protein, 0.01 g of total lipids (fat), 12.6 g of carbohydrate and 12 g of sugar. The amount of energy represents 2.35 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 0.07 g
Total lipid (fat) 0.01 g
Carbohydrate, by difference 12.6 g
Energy 47 kcal
Energy 197 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0.6 g
Riboflavin 0 mg
Folic acid 4 µg
Cholesterol 0 mg
Fatty acids, total trans 0.001 g
Fatty acids, total monounsaturated 0.001 g
Fatty acids, total polyunsaturated 0.001 g
Sugars, total including NLEA 12 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.001 g
MINERALS
Name Amount
Calcium, Ca 2 mg
Magnesium, Mg 1 mg
Iron, Fe 0.12 mg
Phosphorus, P 1 mg
Potassium, K 11 mg
Sodium, Na 12 mg
Zinc, Zn 0.02 mg
Copper, Cu 0.009 mg
VITAMINS
Name Amount
Vitamin A, IU 24 IU
Vitamin A, RAE 1 µg
Vitamin B-6 0 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 27.1 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 0 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 0.1 µg
Carotene, alpha 0 µg
Carotene, beta 14 µg