Beverages, Horchata, as served in restaurant
FOOD NAME
Beverages, Horchata, as served in restaurant
FOOD CATEGORY
Beverages
FOOD DESCRIPTION
Food Beverages, Horchata, as served in restaurant belongs to Beverages category. In 100 g, it has 54 kcal of energy, 0.48 g of protein, 0.71 g of total lipids (fat), 11.5 g of carbohydrate and 9.36 g of sugar. The amount of energy represents 2.7 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.48 | g |
| Total lipid (fat) | 0.71 | g |
| Carbohydrate, by difference | 11.5 | g |
| Energy | 54 | kcal |
| Energy | 228 | kJ |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0 | mg |
| Sugars, total including NLEA | 9.36 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 18 | mg |
| Magnesium, Mg | 3 | mg |
| Iron, Fe | 0.01 | mg |
| Phosphorus, P | 15 | mg |
| Potassium, K | 34 | mg |
| Sodium, Na | 14 | mg |
| Zinc, Zn | 0.06 | mg |
| Copper, Cu | 0.002 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin B-6 | 0.017 | mg |
| Vitamin E (alpha-tocopherol) | 0.24 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Ash | 0.19 | g |
| Starch | 0.99 | g |
| Fructose | 1.55 | g |
| Lactose | 0 | g |
| Galactose | 0 | g |
| Manganese, Mn | 0.01 | mg |
| Tocopherol, delta | 0 | mg |
| Tocotrienol, gamma | 0.18 | mg |
| Tocotrienol, delta | 0 | mg |
| Thiamin | 0 | mg |
| Tocotrienol, alpha | 0.01 | mg |
| Tocotrienol, beta | 0 | mg |
| Niacin | 0.047 | mg |
| Pantothenic acid | 0 | mg |
| Vitamin K (Menaquinone-4) | 0 | µg |
| Sucrose | 6.17 | g |
| Glucose | 1.64 | g |
| Maltose | 0 | g |
| Water | 87.1 | g |
| Selenium, Se | 0.4 | µg |
| Tocopherol, beta | 0.02 | mg |
| Tocopherol, gamma | 0.02 | mg |