Crustaceans, shrimp, mixed species, canned
FOOD NAME
Crustaceans, shrimp, mixed species, canned
FOOD CATEGORY
Finfish and Shellfish Products
FOOD DESCRIPTION
Food Crustaceans, shrimp, mixed species, canned belongs to Finfish and Shellfish Products category. In 100 g, it has 100 kcal of energy, 20.4 g of protein, 1.36 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 5 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 20.4 | g |
| Total lipid (fat) | 1.36 | g |
| Carbohydrate, by difference | 0 | g |
| Energy | 100 | kcal |
| Energy | 416 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.015 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 252 | mg |
| Fatty acids, total monounsaturated | 0.108 | g |
| Fatty acids, total polyunsaturated | 0.684 | g |
| Sugars, total including NLEA | 0 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.188 | g |
| SFA 16:0 | 0.083 | g |
| SFA 18:0 | 0.07 | g |
| SFA 20:0 | 0.005 | g |
| SFA 14:0 | 0.003 | g |
| SFA 22:0 | 0.005 | g |
| SFA 15:0 | 0.006 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0.001 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.015 | g |
| SFA 12:0 | 0.001 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 145 | mg |
| Magnesium, Mg | 33 | mg |
| Iron, Fe | 2.13 | mg |
| Phosphorus, P | 195 | mg |
| Potassium, K | 80 | mg |
| Sodium, Na | 870 | mg |
| Zinc, Zn | 1.96 | mg |
| Copper, Cu | 0.262 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.01 | mg |
| Vitamin B-12 | 0.74 | µg |
| Vitamin C, total ascorbic acid | 4.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 1.1 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 0 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Lutein + zeaxanthin | 0 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Theobromine | 0 | mg |
| Tocopherol, delta | 0 | mg |
| Tocotrienol, gamma | 0 | mg |
| Tocotrienol, delta | 0 | mg |
| Thiamin | 0.007 | mg |
| Folate, total | 9 | µg |
| Tryptophan | 0.186 | g |
| Threonine | 0.824 | g |
| Methionine | 0.557 | g |
| Phenylalanine | 0.946 | g |
| Tyrosine | 0.81 | g |
| Alanine | 1.14 | g |
| Glutamic acid | 3.43 | g |
| Glycine | 1.07 | g |
| Proline | 0.671 | g |
| MUFA 14:1 | 0 | g |
| MUFA 16:1 | 0.02 | g |
| MUFA 17:1 | 0.007 | g |
| MUFA 15:1 | 0 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.004 | g |
| Manganese, Mn | 0.396 | mg |
| Ash | 2.54 | g |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.1 | mg |
| Tocotrienol, alpha | 0 | mg |
| Tocotrienol, beta | 0 | mg |
| Niacin | 0.558 | mg |
| Pantothenic acid | 0.141 | mg |
| Selenium, Se | 47.5 | µg |
| MUFA 20:1 | 0.006 | g |
| MUFA 18:1 | 0.069 | g |
| PUFA 18:2 | 0.015 | g |
| PUFA 18:3 | 0.008 | g |
| PUFA 20:4 | 0.043 | g |
| Isoleucine | 0.974 | g |
| Leucine | 1.68 | g |
| Lysine | 1.81 | g |
| Cystine | 0.242 | g |
| Valine | 0.935 | g |
| Arginine | 1.63 | g |
| Histidine | 0.485 | g |
| Aspartic acid | 2.22 | g |
| Serine | 0.866 | g |
| PUFA 20:2 n-6 c,c | 0.005 | g |
| PUFA 18:3 n-6 c,c,c | 0.004 | g |
| PUFA 20:3 | 0.001 | g |
| Water | 75.8 | g |
| Fluoride, F | 201 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Retinol | 0 | µg |
| Folate, food | 9 | µg |
| Folate, DFE | 9 | µg |
| MUFA 22:1 | 0.006 | g |
| PUFA 18:4 | 0.007 | g |
| PUFA 2:5 n-3 (EPA) | 0.293 | g |
| PUFA 22:5 n-3 (DPA) | 0.052 | g |
| PUFA 22:6 n-3 (DHA) | 0.252 | g |
| Vitamin B-12, added | 0 | µg |
| Choline, total | 80.9 | mg |