BURGER KING, CROISSAN'WICH with Egg and Cheese
FOOD NAME
BURGER KING, CROISSAN'WICH with Egg and Cheese
FOOD CATEGORY
Fast Foods
FOOD DESCRIPTION
Food BURGER KING, CROISSAN'WICH with Egg and Cheese belongs to Fast Foods category. In 100 g, it has 283 kcal of energy, 10.4 g of protein, 15.8 g of total lipids (fat), 24.8 g of carbohydrate and 4.03 g of sugar. The amount of energy represents 14.15 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 10.4 | g |
| Total lipid (fat) | 15.8 | g |
| Carbohydrate, by difference | 24.8 | g |
| Energy | 283 | kcal |
| Energy | 1180 | kJ |
| Fiber, total dietary | 0.7 | g |
| Riboflavin | 0.426 | mg |
| Cholesterol | 139 | mg |
| Fatty acids, total monounsaturated | 6.67 | g |
| Fatty acids, total polyunsaturated | 2.93 | g |
| Sugars, total including NLEA | 4.03 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 4.77 | g |
| SFA 16:0 | 2.72 | g |
| SFA 18:0 | 1.15 | g |
| SFA 20:0 | 0.029 | g |
| SFA 14:0 | 0.347 | g |
| SFA 22:0 | 0.025 | g |
| SFA 15:0 | 0.038 | g |
| SFA 10:0 | 0.15 | g |
| SFA 8:0 | 0.175 | g |
| SFA 17:0 | 0.033 | g |
| SFA 12:0 | 0.097 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 231 | mg |
| Magnesium, Mg | 17 | mg |
| Iron, Fe | 1.9 | mg |
| Phosphorus, P | 249 | mg |
| Potassium, K | 168 | mg |
| Sodium, Na | 650 | mg |
| Zinc, Zn | 1.04 | mg |
| Copper, Cu | 0.074 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin B-6 | 0.117 | mg |
| Vitamin B-12 | 0.53 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin E (alpha-tocopherol) | 1.11 | mg |
| Vitamin K (Dihydrophylloquinone) | 8 | µg |
| Vitamin K (phylloquinone) | 9.5 | µg |
| OTHERS | ||
| Name | Amount | |
| Ash | 2.68 | g |
| Starch | 17.6 | g |
| Fructose | 0.89 | g |
| Lactose | 1.71 | g |
| Galactose | 0 | g |
| Manganese, Mn | 0.227 | mg |
| Tocopherol, delta | 1.83 | mg |
| Tocotrienol, gamma | 0 | mg |
| Tocotrienol, delta | 0 | mg |
| Thiamin | 0.243 | mg |
| Tryptophan | 0.1 | g |
| Threonine | 0.36 | g |
| Methionine | 0.231 | g |
| Phenylalanine | 0.528 | g |
| Tyrosine | 0.394 | g |
| Alanine | 0.451 | g |
| Glutamic acid | 2.57 | g |
| Glycine | 0.336 | g |
| Proline | 0.883 | g |
| MUFA 14:1 | 0.028 | g |
| MUFA 16:1 | 0.162 | g |
| MUFA 17:1 | 0 | g |
| MUFA 15:1 | 0 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.269 | g |
| Sucrose | 0 | g |
| Glucose | 0.64 | g |
| Maltose | 0.8 | g |
| Water | 46.4 | g |
| Selenium, Se | 22.2 | µg |
| Tocopherol, beta | 0.06 | mg |
| Tocopherol, gamma | 4.74 | mg |
| Tocotrienol, alpha | 0 | mg |
| Tocotrienol, beta | 0 | mg |
| Niacin | 2.05 | mg |
| Pantothenic acid | 0.828 | mg |
| Isoleucine | 0.486 | g |
| Leucine | 0.865 | g |
| Lysine | 0.548 | g |
| Cystine | 0.197 | g |
| Valine | 0.606 | g |
| Arginine | 0.484 | g |
| Histidine | 0.263 | g |
| Aspartic acid | 0.771 | g |
| Serine | 0.648 | g |
| MUFA 18:1 | 6.44 | g |
| PUFA 18:2 | 2.6 | g |
| PUFA 18:3 | 0.269 | g |
| PUFA 20:4 | 0.06 | g |
| MUFA 20:1 | 0.034 | g |
| PUFA 20:2 n-6 c,c | 0 | g |
| PUFA 18:3 n-6 c,c,c | 0 | g |
| PUFA 20:3 | 0 | g |