Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
FOOD NAME
Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise
FOOD CATEGORY
Fast Foods
FOOD DESCRIPTION
Food Fast foods, hamburger; double, large patty; with condiments, vegetables and mayonnaise belongs to Fast Foods category. In 100 g, it has 252 kcal of energy, 13.9 g of protein, 15.7 g of total lipids (fat), 13.7 g of carbohydrate and 3.52 g of sugar. The amount of energy represents 12.6 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 13.9 | g |
| Total lipid (fat) | 15.7 | g |
| Carbohydrate, by difference | 13.7 | g |
| Energy | 252 | kcal |
| Energy | 1050 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 1.4 | g |
| Riboflavin | 0.19 | mg |
| Folic acid | 22 | µg |
| Cholesterol | 46 | mg |
| Fatty acids, total trans | 0.402 | g |
| Fatty acids, total monounsaturated | 6.12 | g |
| Fatty acids, total polyunsaturated | 3.02 | g |
| Sugars, total including NLEA | 3.52 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 5.77 | g |
| SFA 16:0 | 3.25 | g |
| SFA 18:0 | 1.8 | g |
| SFA 20:0 | 0.028 | g |
| SFA 14:0 | 0.372 | g |
| SFA 22:0 | 0.02 | g |
| SFA 15:0 | 0.055 | g |
| SFA 4:0 | 0.005 | g |
| SFA 6:0 | 0.005 | g |
| SFA 10:0 | 0.013 | g |
| SFA 8:0 | 0.013 | g |
| SFA 17:0 | 0.146 | g |
| SFA 12:0 | 0.061 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 35 | mg |
| Magnesium, Mg | 18 | mg |
| Iron, Fe | 2.8 | mg |
| Phosphorus, P | 111 | mg |
| Potassium, K | 192 | mg |
| Sodium, Na | 289 | mg |
| Zinc, Zn | 3 | mg |
| Copper, Cu | 0.12 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 111 | IU |
| Vitamin A, RAE | 6 | µg |
| Vitamin B-6 | 0.114 | mg |
| Vitamin B-12 | 1.37 | µg |
| Vitamin C, total ascorbic acid | 0.2 | mg |
| Vitamin D (D2 + D3) | 0.1 | µg |
| Vitamin D (D2 + D3), International Units | 4 | IU |
| Vitamin E (alpha-tocopherol) | 0.67 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 14.1 | µg |
| Carotene, alpha | 6 | µg |
| Carotene, beta | 62 | µg |
| OTHERS | ||
| Name | Amount | |
| Sucrose | 1.45 | g |
| Glucose | 0 | g |
| Maltose | 0.57 | g |
| Water | 55.3 | g |
| Selenium, Se | 20.1 | µg |
| MUFA 18:1 | 5.44 | g |
| PUFA 18:2 | 2.66 | g |
| PUFA 18:3 | 0.315 | g |
| PUFA 20:4 | 0.025 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.023 | g |
| MUFA 22:1 | 0 | g |
| TFA 18:1 t | 0.315 | g |
| PUFA 20:2 n-6 c,c | 0.006 | g |
| MUFA 16:1 c | 0.43 | g |
| PUFA 20:3 | 0.009 | g |
| Fatty acids, total trans-polyenoic | 0.057 | g |
| Niacin | 3.23 | mg |
| Pantothenic acid | 0.19 | mg |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.315 | g |
| Folate, food | 23 | µg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 14:1 | 0.096 | g |
| MUFA 16:1 | 0.461 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| SFA 24:0 | 0.012 | g |
| TFA 16:1 t | 0.031 | g |
| PUFA 18:2 i | 0.057 | g |
| MUFA 18:1 c | 5.13 | g |
| PUFA 18:2 n-6 c,c | 2.61 | g |
| MUFA 17:1 | 0.095 | g |
| Fatty acids, total trans-monoenoic | 0.346 | g |
| Ash | 1.37 | g |
| Starch | 10.3 | g |
| Fructose | 1.43 | g |
| Lactose | 0 | g |
| Thiamin | 0.193 | mg |
| Folate, total | 45 | µg |
| Galactose | 0.07 | g |
| Manganese, Mn | 0.2 | mg |
| Lutein + zeaxanthin | 31 | µg |
| Theobromine | 0 | mg |
| Folate, DFE | 60 | µg |
| Choline, total | 42.3 | mg |
| Retinol | 0 | µg |
| Cryptoxanthin, beta | 2 | µg |
| Lycopene | 806 | µg |
| Vitamin B-12, added | 0 | µg |