Beef macaroni with tomato sauce, frozen entree, reduced fat
FOOD NAME
Beef macaroni with tomato sauce, frozen entree, reduced fat
FOOD CATEGORY
Meals, Entrees, and Side Dishes
FOOD DESCRIPTION
Food Beef macaroni with tomato sauce, frozen entree, reduced fat belongs to Meals, Entrees, and Side Dishes category. In 100 g, it has 113 kcal of energy, 5.89 g of protein, 1.96 g of total lipids (fat), 18 g of carbohydrate and 3.8 g of sugar. The amount of energy represents 5.65 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
PROXIMATES | ||
---|---|---|
Name | Amount | |
Protein | 5.89 | g |
Total lipid (fat) | 1.96 | g |
Carbohydrate, by difference | 18 | g |
Energy | 113 | kcal |
Energy | 475 | kJ |
Alcohol, ethyl | 0 | g |
Caffeine | 0 | mg |
Fiber, total dietary | 1.4 | g |
Riboflavin | 0.092 | mg |
Folic acid | 23 | µg |
Cholesterol | 10 | mg |
Fatty acids, total trans | 0.025 | g |
Fatty acids, total monounsaturated | 0.816 | g |
Fatty acids, total polyunsaturated | 0.228 | g |
Sugars, total including NLEA | 3.8 | g |
LIPIDS | ||
Name | Amount | |
Fatty acids, total saturated | 0.443 | g |
SFA 16:0 | 0.261 | g |
SFA 18:0 | 0.143 | g |
SFA 20:0 | 0.003 | g |
SFA 14:0 | 0.019 | g |
SFA 22:0 | 0.002 | g |
SFA 15:0 | 0.003 | g |
SFA 4:0 | 0 | g |
SFA 6:0 | 0 | g |
SFA 10:0 | 0 | g |
SFA 8:0 | 0 | g |
SFA 17:0 | 0.008 | g |
SFA 12:0 | 0.002 | g |
MINERALS | ||
Name | Amount | |
Calcium, Ca | 12 | mg |
Magnesium, Mg | 17 | mg |
Iron, Fe | 1.3 | mg |
Phosphorus, P | 65 | mg |
Potassium, K | 202 | mg |
Sodium, Na | 178 | mg |
Zinc, Zn | 1.08 | mg |
Copper, Cu | 0.123 | mg |
VITAMINS | ||
Name | Amount | |
Vitamin A, IU | 152 | IU |
Vitamin A, RAE | 8 | µg |
Vitamin B-6 | 0.117 | mg |
Vitamin B-12 | 0.29 | µg |
Vitamin C, total ascorbic acid | 3.9 | mg |
Vitamin D (D2 + D3) | 0 | µg |
Vitamin D (D2 + D3), International Units | 0 | IU |
Vitamin E (alpha-tocopherol) | 0.65 | mg |
Vitamin E, added | 0 | mg |
Vitamin K (phylloquinone) | 2.6 | µg |
Carotene, alpha | 1 | µg |
Carotene, beta | 91 | µg |
OTHERS | ||
Name | Amount | |
Cryptoxanthin, beta | 0 | µg |
MUFA 14:1 | 0.005 | g |
MUFA 16:1 | 0.036 | g |
SFA 24:0 | 0 | g |
MUFA 24:1 c | 0 | g |
MUFA 17:1 | 0.004 | g |
MUFA 15:1 | 0 | g |
Ash | 1.15 | g |
Manganese, Mn | 0.174 | mg |
Retinol | 0 | µg |
Lycopene | 5200 | µg |
Thiamin | 0.116 | mg |
Folate, total | 31 | µg |
Folate, food | 8 | µg |
Tryptophan | 0.053 | g |
Threonine | 0.214 | g |
Methionine | 0.111 | g |
Phenylalanine | 0.243 | g |
Tyrosine | 0.149 | g |
Alanine | 0.281 | g |
Glutamic acid | 1.42 | g |
Glycine | 0.276 | g |
Proline | 0.414 | g |
Hydroxyproline | 0.036 | g |
PUFA 20:2 n-6 c,c | 0 | g |
PUFA 20:3 | 0 | g |
SFA 13:0 | 0 | g |
MUFA 20:1 | 0.006 | g |
MUFA 18:1 | 0.765 | g |
PUFA 18:2 | 0.201 | g |
PUFA 18:3 | 0.024 | g |
PUFA 20:4 | 0.002 | g |
Water | 73 | g |
Theobromine | 0 | mg |
Selenium, Se | 12.2 | µg |
Lutein + zeaxanthin | 5 | µg |
Niacin | 1.81 | mg |
Pantothenic acid | 0.237 | mg |
Choline, total | 17.8 | mg |
Folate, DFE | 48 | µg |
Isoleucine | 0.234 | g |
Leucine | 0.425 | g |
Lysine | 0.334 | g |
Cystine | 0.08 | g |
Valine | 0.263 | g |
Arginine | 0.309 | g |
Histidine | 0.163 | g |
Aspartic acid | 0.456 | g |
Serine | 0.238 | g |
Vitamin B-12, added | 0 | µg |
PUFA 18:4 | 0 | g |
MUFA 22:1 | 0 | g |
PUFA 2:5 n-3 (EPA) | 0 | g |
PUFA 22:5 n-3 (DPA) | 0 | g |
PUFA 22:6 n-3 (DHA) | 0 | g |