Lasagna with meat & sauce, low-fat, frozen entree
FOOD NAME
Lasagna with meat & sauce, low-fat, frozen entree
FOOD CATEGORY
Meals, Entrees, and Side Dishes
FOOD DESCRIPTION
Food Lasagna with meat & sauce, low-fat, frozen entree belongs to Meals, Entrees, and Side Dishes category. In 100 g, it has 101 kcal of energy, 6.81 g of protein, 2.23 g of total lipids (fat), 13.5 g of carbohydrate and 0 g of sugar. The amount of energy represents 5.05 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 6.81 | g |
| Total lipid (fat) | 2.23 | g |
| Carbohydrate, by difference | 13.5 | g |
| Energy | 101 | kcal |
| Energy | 424 | kJ |
| Fiber, total dietary | 1.3 | g |
| Riboflavin | 0.126 | mg |
| Cholesterol | 7 | mg |
| Fatty acids, total monounsaturated | 0.698 | g |
| Fatty acids, total polyunsaturated | 0.279 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.967 | g |
| SFA 16:0 | 0.516 | g |
| SFA 18:0 | 0.24 | g |
| SFA 20:0 | 0.01 | g |
| SFA 14:0 | 0.119 | g |
| SFA 22:0 | 0.005 | g |
| SFA 15:0 | 0.018 | g |
| SFA 10:0 | 0.016 | g |
| SFA 8:0 | 0.002 | g |
| SFA 17:0 | 0.019 | g |
| SFA 12:0 | 0.029 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 108 | mg |
| Magnesium, Mg | 19 | mg |
| Iron, Fe | 0.97 | mg |
| Phosphorus, P | 34 | mg |
| Potassium, K | 150 | mg |
| Sodium, Na | 181 | mg |
| Zinc, Zn | 0.86 | mg |
| Copper, Cu | 0.167 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin B-6 | 0.122 | mg |
| Vitamin B-12 | 0.45 | µg |
| Vitamin C, total ascorbic acid | 17.9 | mg |