Milk, canned, evaporated, with added vitamin A
FOOD NAME
Milk, canned, evaporated, with added vitamin A
FOOD CATEGORY
Dairy and Egg Products
FOOD DESCRIPTION
Food Milk, canned, evaporated, with added vitamin A belongs to Dairy and Egg Products category. In 100 g, it has 134 kcal of energy, 6.81 g of protein, 7.56 g of total lipids (fat), 10 g of carbohydrate and 0 g of sugar. The amount of energy represents 6.7 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 6.81 | g |
| Total lipid (fat) | 7.56 | g |
| Carbohydrate, by difference | 10 | g |
| Energy | 134 | kcal |
| Energy | 562 | kJ |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.316 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 29 | mg |
| Fatty acids, total monounsaturated | 2.34 | g |
| Fatty acids, total polyunsaturated | 0.245 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 4.59 | g |
| SFA 16:0 | 2.03 | g |
| SFA 18:0 | 0.921 | g |
| SFA 14:0 | 0.733 | g |
| SFA 4:0 | 0.195 | g |
| SFA 6:0 | 0.134 | g |
| SFA 10:0 | 0.11 | g |
| SFA 8:0 | 0.054 | g |
| SFA 12:0 | 0.161 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 261 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 0.19 | mg |
| Phosphorus, P | 203 | mg |
| Potassium, K | 303 | mg |
| Sodium, Na | 106 | mg |
| Zinc, Zn | 0.77 | mg |
| Copper, Cu | 0.016 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 397 | IU |
| Vitamin B-6 | 0.05 | mg |
| Vitamin B-12 | 0.16 | µg |
| Vitamin C, total ascorbic acid | 1.9 | mg |
| OTHERS | ||
| Name | Amount | |
| Fluoride, F | 8.5 | µg |
| Folate, DFE | 8 | µg |
| Folate, food | 8 | µg |
| Ash | 1.55 | g |
| Manganese, Mn | 0.006 | mg |
| Thiamin | 0.047 | mg |
| Folate, total | 8 | µg |
| Tryptophan | 0.096 | g |
| Threonine | 0.307 | g |
| Methionine | 0.171 | g |
| Phenylalanine | 0.329 | g |
| Tyrosine | 0.329 | g |
| Alanine | 0.235 | g |
| Glutamic acid | 1.43 | g |
| Glycine | 0.144 | g |
| Proline | 0.66 | g |
| MUFA 16:1 | 0.159 | g |
| Niacin | 0.194 | mg |
| Pantothenic acid | 0.638 | mg |
| Water | 74 | g |
| Isoleucine | 0.412 | g |
| Leucine | 0.667 | g |
| Lysine | 0.54 | g |
| Cystine | 0.063 | g |
| Valine | 0.456 | g |
| Arginine | 0.247 | g |
| Histidine | 0.185 | g |
| Aspartic acid | 0.517 | g |
| Serine | 0.37 | g |
| MUFA 18:1 | 2.1 | g |
| PUFA 18:2 | 0.167 | g |
| PUFA 18:3 | 0.078 | g |
| PUFA 20:4 | 0 | g |
| Selenium, Se | 2.3 | µg |