Chicken, broilers or fryers, neck, meat and skin, raw



FOOD NAME

Chicken, broilers or fryers, neck, meat and skin, raw

FOOD CATEGORY

Poultry Products

FOOD DESCRIPTION

Food Chicken, broilers or fryers, neck, meat and skin, raw belongs to Poultry Products category. In 100 g, it has 297 kcal of energy, 14.1 g of protein, 26.2 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 14.85 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 14.1 g
Total lipid (fat) 26.2 g
Carbohydrate, by difference 0 g
Energy 297 kcal
Energy 1240 kJ
Alcohol, ethyl 0 g
Fiber, total dietary 0 g
Riboflavin 0.191 mg
Folic acid 0 µg
Cholesterol 99 mg
Fatty acids, total monounsaturated 10.6 g
Fatty acids, total polyunsaturated 5.68 g
LIPIDS
Name Amount
Fatty acids, total saturated 7.27 g
SFA 16:0 5.46 g
SFA 18:0 1.37 g
SFA 14:0 0.21 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0.04 g
MINERALS
Name Amount
Calcium, Ca 18 mg
Magnesium, Mg 13 mg
Iron, Fe 1.9 mg
Phosphorus, P 112 mg
Potassium, K 137 mg
Sodium, Na 64 mg
Zinc, Zn 1.86 mg
Copper, Cu 0.08 mg
VITAMINS
Name Amount
Vitamin A, IU 216 IU
Vitamin A, RAE 65 µg
Vitamin B-6 0.17 mg
Vitamin B-12 0.26 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin E (alpha-tocopherol) 0.3 mg
OTHERS
Name Amount
PUFA 18:4 0 g
Selenium, Se 12 µg
Retinol 65 µg
Water 60 g
Niacin 3.61 mg
Pantothenic acid 0.85 mg
MUFA 20:1 0.3 g
MUFA 22:1 0 g
MUFA 18:1 8.64 g
PUFA 18:2 5.04 g
PUFA 18:3 0.21 g
PUFA 20:4 0.16 g
Isoleucine 0.588 g
Leucine 0.933 g
Lysine 1 g
Cystine 0.209 g
Valine 0.641 g
Arginine 0.975 g
Histidine 0.348 g
Aspartic acid 1.26 g
Serine 0.531 g
Ash 0.55 g
Manganese, Mn 0.033 mg
Thiamin 0.047 mg
Folate, total 5 µg
Folate, food 5 µg
Tryptophan 0.137 g
Threonine 0.545 g
Methionine 0.332 g
Phenylalanine 0.514 g
Tyrosine 0.392 g
Alanine 0.967 g
Glutamic acid 1.92 g
Glycine 1.52 g
Proline 0.971 g
PUFA 22:6 n-3 (DHA) 0.06 g
MUFA 16:1 1.49 g
PUFA 2:5 n-3 (EPA) 0.02 g
PUFA 22:5 n-3 (DPA) 0.03 g
Folate, DFE 5 µg