Duck, domesticated, meat and skin, raw



FOOD NAME

Duck, domesticated, meat and skin, raw

FOOD SCIENTIFIC NAME

Anas platyrhynchos

FOOD CATEGORY

Poultry Products

FOOD DESCRIPTION

Food Duck, domesticated, meat and skin, raw belongs to Poultry Products category. It's scientific name is Anas platyrhynchos. In 100 g, it has 404 kcal of energy, 11.5 g of protein, 39.3 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 20.2 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 11.5 g
Total lipid (fat) 39.3 g
Carbohydrate, by difference 0 g
Energy 404 kcal
Energy 1690 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0 g
Riboflavin 0.21 mg
Folic acid 0 µg
Cholesterol 76 mg
Fatty acids, total monounsaturated 18.7 g
Fatty acids, total polyunsaturated 5.08 g
Sugars, total including NLEA 0 g
LIPIDS
Name Amount
Fatty acids, total saturated 13.2 g
SFA 16:0 9.58 g
SFA 18:0 3.2 g
SFA 14:0 0.25 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0.05 g
MINERALS
Name Amount
Calcium, Ca 11 mg
Magnesium, Mg 15 mg
Iron, Fe 2.4 mg
Phosphorus, P 139 mg
Potassium, K 209 mg
Sodium, Na 63 mg
Zinc, Zn 1.36 mg
Copper, Cu 0.236 mg
VITAMINS
Name Amount
Vitamin A, IU 168 IU
Vitamin A, RAE 50 µg
Vitamin B-6 0.19 mg
Vitamin B-12 0.25 µg
Vitamin C, total ascorbic acid 2.8 mg
Vitamin D (D2 + D3) 0.7 µg
Vitamin D (D2 + D3), International Units 26 IU
Vitamin E (alpha-tocopherol) 0.7 mg
Vitamin E, added 0 mg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (phylloquinone) 5.5 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg