Peanut spread, reduced sugar
FOOD NAME
Peanut spread, reduced sugar
FOOD CATEGORY
Legumes and Legume Products
FOOD DESCRIPTION
Food Peanut spread, reduced sugar belongs to Legumes and Legume Products category. In 100 g, it has 650 kcal of energy, 24.8 g of protein, 54.9 g of total lipids (fat), 14.2 g of carbohydrate and 6.35 g of sugar. The amount of energy represents 32.5 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 24.8 | g |
| Total lipid (fat) | 54.9 | g |
| Carbohydrate, by difference | 14.2 | g |
| Energy | 650 | kcal |
| Energy | 2720 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 7.8 | g |
| Riboflavin | 0.122 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 0 | mg |
| Fatty acids, total trans | 0.16 | g |
| Fatty acids, total monounsaturated | 27 | g |
| Fatty acids, total polyunsaturated | 16.3 | g |
| Sugars, total including NLEA | 6.35 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 10.2 | g |
| SFA 16:0 | 7.07 | g |
| SFA 18:0 | 0.797 | g |
| SFA 14:0 | 0.058 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 12:0 | 0.207 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 72 | mg |
| Magnesium, Mg | 164 | mg |
| Iron, Fe | 2.84 | mg |
| Phosphorus, P | 350 | mg |
| Potassium, K | 818 | mg |
| Sodium, Na | 292 | mg |
| Zinc, Zn | 3.51 | mg |
| Copper, Cu | 0.76 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.471 | mg |
| Vitamin B-12 | 0 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 8.06 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0.6 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |