Game meat, muskrat, cooked, roasted
FOOD NAME
Game meat, muskrat, cooked, roasted
FOOD CATEGORY
Lamb, Veal, and Game Products
FOOD DESCRIPTION
Food Game meat, muskrat, cooked, roasted belongs to Lamb, Veal, and Game Products category. In 100 g, it has 234 kcal of energy, 30.1 g of protein, 11.7 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 11.7 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 30.1 | g |
| Total lipid (fat) | 11.7 | g |
| Carbohydrate, by difference | 0 | g |
| Energy | 234 | kcal |
| Energy | 979 | kJ |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.71 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 121 | mg |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 36 | mg |
| Magnesium, Mg | 26 | mg |
| Iron, Fe | 7.1 | mg |
| Phosphorus, P | 271 | mg |
| Potassium, K | 320 | mg |
| Sodium, Na | 95 | mg |
| Zinc, Zn | 2.27 | mg |
| Copper, Cu | 0.189 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.47 | mg |
| Vitamin B-12 | 8.3 | µg |
| Vitamin C, total ascorbic acid | 7 | mg |