Veal, variety meats and by-products, thymus, raw
FOOD NAME
Veal, variety meats and by-products, thymus, raw
FOOD CATEGORY
Lamb, Veal, and Game Products
FOOD DESCRIPTION
Food Veal, variety meats and by-products, thymus, raw belongs to Lamb, Veal, and Game Products category. In 100 g, it has 101 kcal of energy, 17.2 g of protein, 3.07 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 5.05 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 17.2 | g |
| Total lipid (fat) | 3.07 | g |
| Carbohydrate, by difference | 0 | g |
| Energy | 101 | kcal |
| Energy | 423 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.188 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 250 | mg |
| Fatty acids, total trans | 0.22 | g |
| Fatty acids, total monounsaturated | 0.775 | g |
| Fatty acids, total polyunsaturated | 0.229 | g |
| Sugars, total including NLEA | 0 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.806 | g |
| SFA 16:0 | 0.446 | g |
| SFA 18:0 | 0.286 | g |
| SFA 20:0 | 0 | g |
| SFA 14:0 | 0.042 | g |
| SFA 22:0 | 0.004 | g |
| SFA 15:0 | 0.009 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.019 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 3 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 1.05 | mg |
| Phosphorus, P | 533 | mg |
| Potassium, K | 488 | mg |
| Sodium, Na | 67 | mg |
| Zinc, Zn | 1.55 | mg |
| Copper, Cu | 0.079 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.035 | mg |
| Vitamin B-12 | 3.33 | µg |
| Vitamin C, total ascorbic acid | 49.2 | mg |
| Vitamin E (alpha-tocopherol) | 0.09 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |
| OTHERS | ||
| Name | Amount | |
| Thiamin | 0.069 | mg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| MUFA 14:1 | 0.006 | g |
| MUFA 16:1 | 0.049 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| MUFA 15:1 | 0 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 | g |
| Ash | 2.16 | g |
| Manganese, Mn | 0.018 | mg |
| Retinol | 0 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Water | 79.2 | g |
| Theobromine | 0 | mg |
| Lutein + zeaxanthin | 0 | µg |
| Niacin | 4.77 | mg |
| Pantothenic acid | 1.23 | mg |
| MUFA 18:1 | 0.703 | g |
| PUFA 18:2 | 0.147 | g |
| PUFA 20:4 | 0.071 | g |
| PUFA 18:4 | 0 | g |
| MUFA 20:1 | 0.017 | g |
| MUFA 22:1 | 0 | g |
| PUFA 20:2 n-6 c,c | 0.011 | g |
| PUFA 18:3 n-6 c,c,c | 0 | g |
| PUFA 20:3 | 0 | g |
| PUFA 18:3 | 0 | g |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0.02 | mg |
| Tocotrienol, alpha | 0.03 | mg |
| Tocotrienol, beta | 0 | mg |
| Selenium, Se | 16.1 | µg |
| Tocopherol, delta | 0 | mg |
| Tocotrienol, gamma | 0 | mg |
| Tocotrienol, delta | 0 | mg |
| Folate, DFE | 22 | µg |
| Folate, food | 22 | µg |
| Folate, total | 22 | µg |