Veal, variety meats and by-products, thymus, cooked, braised
FOOD NAME
Veal, variety meats and by-products, thymus, cooked, braised
FOOD CATEGORY
Lamb, Veal, and Game Products
FOOD DESCRIPTION
Food Veal, variety meats and by-products, thymus, cooked, braised belongs to Lamb, Veal, and Game Products category. In 100 g, it has 125 kcal of energy, 22.7 g of protein, 3.11 g of total lipids (fat), 0 g of carbohydrate and 0 g of sugar. The amount of energy represents 6.25 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 22.7 | g |
| Total lipid (fat) | 3.11 | g |
| Carbohydrate, by difference | 0 | g |
| Energy | 125 | kcal |
| Energy | 522 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.1 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 350 | mg |
| Fatty acids, total trans | 0.2 | g |
| Fatty acids, total monounsaturated | 0.903 | g |
| Fatty acids, total polyunsaturated | 0.315 | g |
| Sugars, total including NLEA | 0 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.942 | g |
| SFA 16:0 | 0.522 | g |
| SFA 18:0 | 0.342 | g |
| SFA 20:0 | 0 | g |
| SFA 14:0 | 0.041 | g |
| SFA 22:0 | 0.005 | g |
| SFA 15:0 | 0.009 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.023 | g |
| SFA 12:0 | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 4 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 1.24 | mg |
| Phosphorus, P | 627 | mg |
| Potassium, K | 435 | mg |
| Sodium, Na | 59 | mg |
| Zinc, Zn | 2.13 | mg |
| Copper, Cu | 0.072 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 0 | IU |
| Vitamin A, RAE | 0 | µg |
| Vitamin B-6 | 0.027 | mg |
| Vitamin B-12 | 2.85 | µg |
| Vitamin C, total ascorbic acid | 39.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.09 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 0 | µg |