Biscuits, plain or buttermilk, frozen, baked



FOOD NAME

Biscuits, plain or buttermilk, frozen, baked

FOOD CATEGORY

Baked Products

FOOD DESCRIPTION

Food Biscuits, plain or buttermilk, frozen, baked belongs to Baked Products category. In 100 g, it has 338 kcal of energy, 6.2 g of protein, 11 g of total lipids (fat), 53.9 g of carbohydrate and 3.48 g of sugar. The amount of energy represents 16.9 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 6.2 g
Total lipid (fat) 11 g
Carbohydrate, by difference 53.9 g
Energy 338 kcal
Energy 1410 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 1.3 g
Riboflavin 0.292 mg
Folic acid 58 µg
Cholesterol 1 mg
Fatty acids, total monounsaturated 4.65 g
Fatty acids, total polyunsaturated 4.18 g
Sugars, total including NLEA 3.48 g
LIPIDS
Name Amount
Fatty acids, total saturated 1.68 g
SFA 16:0 1.11 g
SFA 18:0 0.542 g
SFA 14:0 0.015 g
SFA 4:0 0.001 g
SFA 6:0 0.001 g
SFA 10:0 0.001 g
SFA 8:0 0.001 g
SFA 12:0 0.001 g
MINERALS
Name Amount
Calcium, Ca 49 mg
Magnesium, Mg 17 mg
Iron, Fe 3.3 mg
Phosphorus, P 430 mg
Potassium, K 224 mg
Sodium, Na 942 mg
Zinc, Zn 0.48 mg
Copper, Cu 0.083 mg
VITAMINS
Name Amount
Vitamin A, IU 2 IU
Vitamin A, RAE 0 µg
Vitamin B-6 0.047 mg
Vitamin B-12 0.14 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 1.32 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 4.1 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
OTHERS
Name Amount
Vitamin B-12, added 0 µg
Lutein + zeaxanthin 9 µg
Theobromine 0 mg
Folate, total 70 µg
Retinol 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
MUFA 16:1 0.044 g
Folate, food 12 µg
Choline, total 20 mg
Folate, DFE 111 µg
MUFA 18:1 4.59 g
PUFA 18:2 3.88 g
PUFA 18:3 0.287 g
Tryptophan 0.076 g
Threonine 0.177 g
Methionine 0.112 g
Phenylalanine 0.308 g
Tyrosine 0.192 g
Alanine 0.197 g
Glutamic acid 1.98 g
Glycine 0.211 g
Proline 0.698 g
Thiamin 0.427 mg
Manganese, Mn 0.392 mg
Ash 2.2 g
Niacin 3.35 mg
Pantothenic acid 0.3 mg
Isoleucine 0.226 g
Leucine 0.436 g
Lysine 0.167 g
Cystine 0.123 g
Valine 0.262 g
Arginine 0.245 g
Histidine 0.139 g
Aspartic acid 0.277 g
Serine 0.307 g
Water 26.7 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
PUFA 20:4 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Selenium, Se 18.8 µg