Cake, cheesecake, prepared from mix, no-bake type
FOOD NAME
Cake, cheesecake, prepared from mix, no-bake type
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Cake, cheesecake, prepared from mix, no-bake type belongs to Baked Products category. In 100 g, it has 274 kcal of energy, 5.5 g of protein, 12.7 g of total lipids (fat), 35.5 g of carbohydrate and 0 g of sugar. The amount of energy represents 13.7 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
PROXIMATES | ||
---|---|---|
Name | Amount | |
Protein | 5.5 | g |
Total lipid (fat) | 12.7 | g |
Carbohydrate, by difference | 35.5 | g |
Energy | 274 | kcal |
Energy | 1150 | kJ |
Fiber, total dietary | 1.9 | g |
Riboflavin | 0.263 | mg |
Folic acid | 12 | µg |
Cholesterol | 29 | mg |
Fatty acids, total monounsaturated | 4.52 | g |
Fatty acids, total polyunsaturated | 0.808 | g |
LIPIDS | ||
Name | Amount | |
Fatty acids, total saturated | 6.69 | g |
SFA 16:0 | 3.11 | g |
SFA 18:0 | 1.49 | g |
SFA 14:0 | 0.969 | g |
SFA 4:0 | 0.282 | g |
SFA 6:0 | 0.12 | g |
SFA 10:0 | 0.201 | g |
SFA 8:0 | 0.096 | g |
SFA 12:0 | 0.181 | g |
MINERALS | ||
Name | Amount | |
Calcium, Ca | 172 | mg |
Magnesium, Mg | 19 | mg |
Iron, Fe | 0.47 | mg |
Phosphorus, P | 234 | mg |
Potassium, K | 211 | mg |
Sodium, Na | 380 | mg |
Zinc, Zn | 0.46 | mg |
Copper, Cu | 0.029 | mg |
VITAMINS | ||
Name | Amount | |
Vitamin A, IU | 366 | IU |
Vitamin A, RAE | 96 | µg |
Vitamin B-6 | 0.052 | mg |
Vitamin B-12 | 0.31 | µg |
Vitamin C, total ascorbic acid | 0.5 | mg |
OTHERS | ||
Name | Amount | |
Folate, DFE | 38 | µg |
Retinol | 92 | µg |
Alanine | 0.172 | g |
Glutamic acid | 1.32 | g |
Glycine | 0.132 | g |
Proline | 0.519 | g |
Folate, food | 18 | µg |
Tryptophan | 0.066 | g |
Threonine | 0.209 | g |
Methionine | 0.116 | g |
Phenylalanine | 0.264 | g |
Tyrosine | 0.22 | g |
Ash | 2 | g |
Thiamin | 0.121 | mg |
Manganese, Mn | 0.12 | mg |
Niacin | 0.493 | mg |
Pantothenic acid | 0.612 | mg |
Water | 44.2 | g |
PUFA 20:4 | 0 | g |
Isoleucine | 0.269 | g |
Leucine | 0.468 | g |
Lysine | 0.363 | g |
Cystine | 0.069 | g |
Valine | 0.302 | g |
Arginine | 0.202 | g |
Histidine | 0.147 | g |
Aspartic acid | 0.345 | g |
Serine | 0.279 | g |
Folate, total | 30 | µg |
PUFA 22:6 n-3 (DHA) | 0 | g |
MUFA 16:1 | 0.242 | g |
PUFA 2:5 n-3 (EPA) | 0 | g |
PUFA 22:5 n-3 (DPA) | 0 | g |
MUFA 18:1 | 4.14 | g |
PUFA 18:2 | 0.65 | g |
PUFA 18:3 | 0.157 | g |
PUFA 18:4 | 0 | g |
MUFA 20:1 | 0 | g |
MUFA 22:1 | 0 | g |
Selenium, Se | 4.7 | µg |