Cake, cheesecake, prepared from mix, no-bake type



FOOD NAME

Cake, cheesecake, prepared from mix, no-bake type

FOOD CATEGORY

Baked Products

FOOD DESCRIPTION

Food Cake, cheesecake, prepared from mix, no-bake type belongs to Baked Products category. In 100 g, it has 274 kcal of energy, 5.5 g of protein, 12.7 g of total lipids (fat), 35.5 g of carbohydrate and 0 g of sugar. The amount of energy represents 13.7 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 5.5 g
Total lipid (fat) 12.7 g
Carbohydrate, by difference 35.5 g
Energy 274 kcal
Energy 1150 kJ
Fiber, total dietary 1.9 g
Riboflavin 0.263 mg
Folic acid 12 µg
Cholesterol 29 mg
Fatty acids, total monounsaturated 4.52 g
Fatty acids, total polyunsaturated 0.808 g
LIPIDS
Name Amount
Fatty acids, total saturated 6.69 g
SFA 16:0 3.11 g
SFA 18:0 1.49 g
SFA 14:0 0.969 g
SFA 4:0 0.282 g
SFA 6:0 0.12 g
SFA 10:0 0.201 g
SFA 8:0 0.096 g
SFA 12:0 0.181 g
MINERALS
Name Amount
Calcium, Ca 172 mg
Magnesium, Mg 19 mg
Iron, Fe 0.47 mg
Phosphorus, P 234 mg
Potassium, K 211 mg
Sodium, Na 380 mg
Zinc, Zn 0.46 mg
Copper, Cu 0.029 mg
VITAMINS
Name Amount
Vitamin A, IU 366 IU
Vitamin A, RAE 96 µg
Vitamin B-6 0.052 mg
Vitamin B-12 0.31 µg
Vitamin C, total ascorbic acid 0.5 mg
OTHERS
Name Amount
Folate, DFE 38 µg
Retinol 92 µg
Alanine 0.172 g
Glutamic acid 1.32 g
Glycine 0.132 g
Proline 0.519 g
Folate, food 18 µg
Tryptophan 0.066 g
Threonine 0.209 g
Methionine 0.116 g
Phenylalanine 0.264 g
Tyrosine 0.22 g
Ash 2 g
Thiamin 0.121 mg
Manganese, Mn 0.12 mg
Niacin 0.493 mg
Pantothenic acid 0.612 mg
Water 44.2 g
PUFA 20:4 0 g
Isoleucine 0.269 g
Leucine 0.468 g
Lysine 0.363 g
Cystine 0.069 g
Valine 0.302 g
Arginine 0.202 g
Histidine 0.147 g
Aspartic acid 0.345 g
Serine 0.279 g
Folate, total 30 µg
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.242 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
MUFA 18:1 4.14 g
PUFA 18:2 0.65 g
PUFA 18:3 0.157 g
PUFA 18:4 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Selenium, Se 4.7 µg