Soup, stock, chicken, home-prepared



FOOD NAME

Soup, stock, chicken, home-prepared

FOOD CATEGORY

Soups, Sauces, and Gravies

FOOD DESCRIPTION

Food Soup, stock, chicken, home-prepared belongs to Soups, Sauces, and Gravies category. In 100 g, it has 36 kcal of energy, 2.52 g of protein, 1.2 g of total lipids (fat), 3.53 g of carbohydrate and 1.58 g of sugar. The amount of energy represents 1.8 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 2.52 g
Total lipid (fat) 1.2 g
Carbohydrate, by difference 3.53 g
Energy 36 kcal
Energy 151 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0 g
Riboflavin 0.085 mg
Folic acid 0 µg
Cholesterol 3 mg
Fatty acids, total monounsaturated 0.582 g
Fatty acids, total polyunsaturated 0.213 g
Sugars, total including NLEA 1.58 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.321 g
SFA 16:0 0.252 g
SFA 18:0 0.056 g
SFA 14:0 0.008 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 12:0 0 g
MINERALS
Name Amount
Calcium, Ca 3 mg
Magnesium, Mg 4 mg
Iron, Fe 0.21 mg
Phosphorus, P 27 mg
Potassium, K 105 mg
Sodium, Na 143 mg
Zinc, Zn 0.14 mg
Copper, Cu 0.054 mg
VITAMINS
Name Amount
Vitamin A, IU 3 IU
Vitamin A, RAE 1 µg
Vitamin B-6 0.061 mg
Vitamin B-12 0 µg
Vitamin C, total ascorbic acid 0.2 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 0.03 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 0.2 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
OTHERS
Name Amount
Ash 0.63 g
Retinol 1 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
Folate, total 5 µg
Folate, food 5 µg
Theobromine 0 mg
Lutein + zeaxanthin 1 µg
Water 92.2 g
Niacin 1.58 mg
MUFA 18:1 0.484 g
PUFA 18:2 0.204 g
PUFA 18:3 0.009 g
PUFA 20:4 0 g
PUFA 18:4 0 g
MUFA 20:1 0.004 g
MUFA 22:1 0 g
Thiamin 0.035 mg
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.089 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
Vitamin B-12, added 0 µg
Folate, DFE 5 µg
Choline, total 9.2 mg
Selenium, Se 2.2 µg