Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
FOOD NAME
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve
FOOD CATEGORY
Soups, Sauces, and Gravies
FOOD DESCRIPTION
Food Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve belongs to Soups, Sauces, and Gravies category. In 100 g, it has 65 kcal of energy, 1.16 g of protein, 4.46 g of total lipids (fat), 5.2 g of carbohydrate and 0.64 g of sugar. The amount of energy represents 3.25 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 1.16 | g |
| Total lipid (fat) | 4.46 | g |
| Carbohydrate, by difference | 5.2 | g |
| Energy | 65 | kcal |
| Energy | 272 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0.3 | g |
| Riboflavin | 0.017 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 7 | mg |
| Fatty acids, total monounsaturated | 1.6 | g |
| Fatty acids, total polyunsaturated | 0.974 | g |
| Sugars, total including NLEA | 0.64 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 1.64 | g |
| SFA 16:0 | 0.795 | g |
| SFA 18:0 | 0.367 | g |
| SFA 14:0 | 0.205 | g |
| SFA 4:0 | 0.065 | g |
| SFA 6:0 | 0.037 | g |
| SFA 10:0 | 0.047 | g |
| SFA 8:0 | 0.021 | g |
| SFA 12:0 | 0.051 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 15 | mg |
| Magnesium, Mg | 5 | mg |
| Iron, Fe | 0.16 | mg |
| Phosphorus, P | 19 | mg |
| Potassium, K | 73 | mg |
| Sodium, Na | 416 | mg |
| Zinc, Zn | 0.16 | mg |
| Copper, Cu | 0.04 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 375 | IU |
| Vitamin A, RAE | 19 | µg |
| Vitamin B-6 | 0.042 | mg |
| Vitamin B-12 | 0.02 | µg |
| Vitamin C, total ascorbic acid | 4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.06 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 2.3 | µg |
| Carotene, alpha | 77 | µg |
| Carotene, beta | 186 | µg |