Soup, HEALTHY CHOICE Garden Vegetable Soup, canned



FOOD NAME

Soup, HEALTHY CHOICE Garden Vegetable Soup, canned

FOOD CATEGORY

Soups, Sauces, and Gravies

FOOD DESCRIPTION

Food Soup, HEALTHY CHOICE Garden Vegetable Soup, canned belongs to Soups, Sauces, and Gravies category. In 100 g, it has 51 kcal of energy, 2.13 g of protein, 0.21 g of total lipids (fat), 10 g of carbohydrate and 2.13 g of sugar. The amount of energy represents 2.55 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 2.13 g
Total lipid (fat) 0.21 g
Carbohydrate, by difference 10 g
Energy 51 kcal
Energy 212 kJ
Fiber, total dietary 1.9 g
Cholesterol 1 mg
Fatty acids, total monounsaturated 0.07 g
Fatty acids, total polyunsaturated 0.08 g
Sugars, total including NLEA 2.13 g
LIPIDS
Name Amount
Fatty acids, total saturated 0.05 g
MINERALS
Name Amount
Calcium, Ca 16 mg
Iron, Fe 0 mg
Sodium, Na 195 mg
VITAMINS
Name Amount
Vitamin A, IU 618 IU
Vitamin C, total ascorbic acid 1 mg