Pork sausage, link/patty, unprepared



FOOD NAME

Pork sausage, link/patty, unprepared

FOOD CATEGORY

Sausages and Luncheon Meats

FOOD DESCRIPTION

Food Pork sausage, link/patty, unprepared belongs to Sausages and Luncheon Meats category. In 100 g, it has 288 kcal of energy, 15.4 g of protein, 24.8 g of total lipids (fat), 0.93 g of carbohydrate and 0.93 g of sugar. The amount of energy represents 14.4 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 15.4 g
Total lipid (fat) 24.8 g
Carbohydrate, by difference 0.93 g
Energy 288 kcal
Energy 1210 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0 g
Riboflavin 0.147 mg
Folic acid 0 µg
Cholesterol 70 mg
Fatty acids, total trans 0.101 g
Fatty acids, total monounsaturated 9.84 g
Fatty acids, total polyunsaturated 4.43 g
Sugars, total including NLEA 0.93 g
LIPIDS
Name Amount
Fatty acids, total saturated 7.57 g
SFA 16:0 4.74 g
SFA 18:0 2.37 g
SFA 20:0 0.056 g
SFA 14:0 0.275 g
SFA 22:0 0.008 g
SFA 15:0 0.013 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0.022 g
SFA 8:0 0.001 g
SFA 17:0 0.065 g
SFA 12:0 0.018 g
MINERALS
Name Amount
Calcium, Ca 8 mg
Magnesium, Mg 15 mg
Iron, Fe 1.02 mg
Phosphorus, P 133 mg
Potassium, K 307 mg
Sodium, Na 739 mg
Zinc, Zn 2.01 mg
Copper, Cu 0.057 mg
VITAMINS
Name Amount
Vitamin A, IU 92 IU
Vitamin A, RAE 27 µg
Vitamin B-6 0.174 mg
Vitamin B-12 0.92 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin D (D2 + D3) 1.4 µg
Vitamin D (D2 + D3), International Units 57 IU
Vitamin E (alpha-tocopherol) 0.99 mg
Vitamin E, added 0 mg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (phylloquinone) 0.3 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg