Sausage, Vienna, canned, chicken, beef, pork



FOOD NAME

Sausage, Vienna, canned, chicken, beef, pork

FOOD CATEGORY

Sausages and Luncheon Meats

FOOD DESCRIPTION

Food Sausage, Vienna, canned, chicken, beef, pork belongs to Sausages and Luncheon Meats category. In 100 g, it has 230 kcal of energy, 10.5 g of protein, 19.4 g of total lipids (fat), 2.6 g of carbohydrate and 0 g of sugar. The amount of energy represents 11.5 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 10.5 g
Total lipid (fat) 19.4 g
Carbohydrate, by difference 2.6 g
Energy 230 kcal
Energy 962 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 0 g
Riboflavin 0.107 mg
Folic acid 0 µg
Cholesterol 87 mg
Fatty acids, total monounsaturated 9.63 g
Fatty acids, total polyunsaturated 1.29 g
Sugars, total including NLEA 0 g
LIPIDS
Name Amount
Fatty acids, total saturated 7.12 g
SFA 16:0 4.18 g
SFA 18:0 2.46 g
SFA 14:0 0.453 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 10:0 0.023 g
SFA 8:0 0 g
SFA 12:0 0.015 g
MINERALS
Name Amount
Calcium, Ca 10 mg
Magnesium, Mg 7 mg
Iron, Fe 0.88 mg
Phosphorus, P 49 mg
Potassium, K 101 mg
Sodium, Na 879 mg
Zinc, Zn 1.6 mg
Copper, Cu 0.03 mg
VITAMINS
Name Amount
Vitamin A, IU 0 IU
Vitamin A, RAE 0 µg
Vitamin B-6 0.12 mg
Vitamin B-12 1.02 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin D (D2 + D3) 0.6 µg
Vitamin D (D2 + D3), International Units 25 IU
Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 1.6 µg
Carotene, alpha 0 µg
Carotene, beta 0 µg
OTHERS
Name Amount
Pantothenic acid 0.35 mg
Choline, total 43.7 mg
Betaine 3.9 mg
Isoleucine 0.557 g
Leucine 0.797 g
Lysine 0.791 g
Cystine 0.175 g
Valine 0.573 g
Arginine 0.707 g
Histidine 0.273 g
Aspartic acid 1 g
Serine 0.432 g
Tryptophan 0.109 g
Threonine 0.357 g
Methionine 0.265 g
Phenylalanine 0.425 g
Tyrosine 0.341 g
Alanine 0.651 g
Glutamic acid 1.3 g
Glycine 1.01 g
Proline 0.606 g
Theobromine 0 mg
Folate, food 4 µg
PUFA 22:6 n-3 (DHA) 0 g
PUFA 2:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
PUFA 20:4 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Folate, DFE 4 µg
Water 64.9 g
Selenium, Se 16.9 µg
Niacin 1.61 mg
Ash 2.6 g
Thiamin 0.087 mg
Folate, total 4 µg
Retinol 0 µg
Lutein + zeaxanthin 0 µg
Cryptoxanthin, beta 0 µg
Lycopene 0 µg
MUFA 16:1 1.17 g
MUFA 18:1 8.46 g
PUFA 18:2 0.99 g
PUFA 18:3 0.299 g
Vitamin B-12, added 0 µg