Grapes, muscadine, raw
FOOD NAME
Grapes, muscadine, raw
FOOD SCIENTIFIC NAME
Vitis rotundifolia
FOOD CATEGORY
Fruits and Fruit Juices
FOOD DESCRIPTION
Food Grapes, muscadine, raw belongs to Fruits and Fruit Juices category. It's scientific name is Vitis rotundifolia. In 100 g, it has 57 kcal of energy, 0.81 g of protein, 0.47 g of total lipids (fat), 13.9 g of carbohydrate and 0 g of sugar. The amount of energy represents 2.85 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.81 | g |
| Total lipid (fat) | 0.47 | g |
| Carbohydrate, by difference | 13.9 | g |
| Energy | 57 | kcal |
| Energy | 238 | kJ |
| Fiber, total dietary | 3.9 | g |
| Riboflavin | 1.5 | mg |
| Fatty acids, total trans | 0 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 37 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 0.26 | mg |
| Phosphorus, P | 24 | mg |
| Potassium, K | 203 | mg |
| Sodium, Na | 1 | mg |
| Zinc, Zn | 0.11 | mg |
| Copper, Cu | 0.119 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 67 | IU |
| Vitamin A, RAE | 3 | µg |
| Vitamin C, total ascorbic acid | 6.5 | mg |
| Carotene, alpha | 1 | µg |
| Carotene, beta | 39 | µg |