Archway Home Style Cookies, Old Fashioned Windmill Cookies
FOOD NAME
Archway Home Style Cookies, Old Fashioned Windmill Cookies
FOOD CATEGORY
Baked Products
FOOD DESCRIPTION
Food Archway Home Style Cookies, Old Fashioned Windmill Cookies belongs to Baked Products category. In 100 g, it has 468 kcal of energy, 5.17 g of protein, 17.6 g of total lipids (fat), 72.2 g of carbohydrate and 32.6 g of sugar. The amount of energy represents 23.4 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 5.17 | g |
| Total lipid (fat) | 17.6 | g |
| Carbohydrate, by difference | 72.2 | g |
| Energy | 468 | kcal |
| Energy | 1960 | kJ |
| Fiber, total dietary | 1.8 | g |
| Riboflavin | 0.25 | mg |
| Cholesterol | 1 | mg |
| Fatty acids, total trans | 4.3 | g |
| Fatty acids, total monounsaturated | 7.82 | g |
| Fatty acids, total polyunsaturated | 1.67 | g |
| Sugars, total including NLEA | 32.6 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 3.75 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 36 | mg |
| Iron, Fe | 3.06 | mg |
| Potassium, K | 113 | mg |
| Sodium, Na | 471 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 2 | IU |
| Vitamin C, total ascorbic acid | 0 | mg |
| OTHERS | ||
| Name | Amount | |
| Water | 3 | g |
| Niacin | 2.94 | mg |
| Ash | 2.05 | g |
| Thiamin | 0.34 | mg |
| Folate, total | 82 | µg |
| Folate, food | 82 | µg |