PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
FOOD NAME
PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust
FOOD CATEGORY
Fast Foods
FOOD DESCRIPTION
Food PIZZA HUT 12" Pepperoni Pizza, Hand-Tossed Crust belongs to Fast Foods category. In 100 g, it has 280 kcal of energy, 12.9 g of protein, 11.4 g of total lipids (fat), 31.6 g of carbohydrate and 3.67 g of sugar. The amount of energy represents 14 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 12.9 | g |
| Total lipid (fat) | 11.4 | g |
| Carbohydrate, by difference | 31.6 | g |
| Energy | 280 | kcal |
| Energy | 1170 | kJ |
| Fiber, total dietary | 1.7 | g |
| Riboflavin | 0.271 | mg |
| Cholesterol | 26 | mg |
| Fatty acids, total monounsaturated | 4.02 | g |
| Fatty acids, total polyunsaturated | 2.03 | g |
| Sugars, total including NLEA | 3.67 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 5.16 | g |
| SFA 16:0 | 2.76 | g |
| SFA 18:0 | 1.31 | g |
| SFA 20:0 | 0.022 | g |
| SFA 14:0 | 0.589 | g |
| SFA 22:0 | 0.011 | g |
| SFA 15:0 | 0.058 | g |
| SFA 10:0 | 0.138 | g |
| SFA 8:0 | 0.06 | g |
| SFA 17:0 | 0.052 | g |
| SFA 12:0 | 0.158 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 155 | mg |
| Magnesium, Mg | 23 | mg |
| Iron, Fe | 2.14 | mg |
| Phosphorus, P | 218 | mg |
| Potassium, K | 207 | mg |
| Sodium, Na | 801 | mg |
| Zinc, Zn | 1.68 | mg |
| Copper, Cu | 0.104 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 204 | IU |
| Vitamin A, RAE | 57 | µg |
| Vitamin B-6 | 0.152 | mg |
| Vitamin B-12 | 0.68 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin E (alpha-tocopherol) | 0.75 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 8.5 | µg |
| OTHERS | ||
| Name | Amount | |
| PUFA 20:4 | 0.027 | g |
| MUFA 20:1 | 0.054 | g |
| PUFA 20:2 n-6 c,c | 0.025 | g |
| PUFA 18:3 n-6 c,c,c | 0 | g |
| PUFA 20:3 | 0 | g |
| Sucrose | 0 | g |
| Glucose | 0.55 | g |
| Maltose | 1.83 | g |
| Water | 41.4 | g |
| Selenium, Se | 21.3 | µg |
| Tocopherol, beta | 0.05 | mg |
| Tocopherol, gamma | 1.75 | mg |
| Tocotrienol, alpha | 0.01 | mg |
| Tocotrienol, beta | 0 | mg |
| Niacin | 4.03 | mg |
| Pantothenic acid | 0.467 | mg |
| Isoleucine | 0.538 | g |
| Leucine | 1.07 | g |
| Lysine | 0.764 | g |
| Cystine | 0.176 | g |
| Valine | 0.67 | g |
| Arginine | 0.538 | g |
| Histidine | 0.361 | g |
| Aspartic acid | 0.855 | g |
| Serine | 0.658 | g |
| MUFA 18:1 | 3.7 | g |
| PUFA 18:2 | 1.79 | g |
| Ash | 2.87 | g |
| Starch | 22.8 | g |
| Fructose | 0.85 | g |
| Lactose | 0.37 | g |
| Galactose | 0.07 | g |
| Manganese, Mn | 0.365 | mg |
| Retinol | 56 | µg |
| Tocopherol, delta | 0.58 | mg |
| MUFA 14:1 | 0.043 | g |
| MUFA 16:1 | 0.203 | g |
| MUFA 17:1 | 0.014 | g |
| MUFA 15:1 | 0 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.19 | g |
| Tocotrienol, gamma | 0 | mg |
| Tocotrienol, delta | 0 | mg |
| Thiamin | 0.32 | mg |
| Tryptophan | 0.123 | g |
| Threonine | 0.418 | g |
| Methionine | 0.272 | g |
| Phenylalanine | 0.625 | g |
| Tyrosine | 0.483 | g |
| Alanine | 0.49 | g |
| Glutamic acid | 3.34 | g |
| Glycine | 0.451 | g |
| Proline | 1.23 | g |
| PUFA 18:3 | 0.19 | g |