PAPA JOHN'S 14" Cheese Pizza, Original Crust
FOOD NAME
PAPA JOHN'S 14" Cheese Pizza, Original Crust
FOOD CATEGORY
Fast Foods
FOOD DESCRIPTION
Food PAPA JOHN'S 14" Cheese Pizza, Original Crust belongs to Fast Foods category. In 100 g, it has 260 kcal of energy, 11.5 g of protein, 9.25 g of total lipids (fat), 32.7 g of carbohydrate and 5.32 g of sugar. The amount of energy represents 13 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 11.5 | g |
| Total lipid (fat) | 9.25 | g |
| Carbohydrate, by difference | 32.7 | g |
| Energy | 260 | kcal |
| Energy | 1090 | kJ |
| Fiber, total dietary | 1.9 | g |
| Riboflavin | 1.22 | mg |
| Folic acid | 45 | µg |
| Cholesterol | 19 | mg |
| Fatty acids, total monounsaturated | 2.48 | g |
| Fatty acids, total polyunsaturated | 1.97 | g |
| Sugars, total including NLEA | 5.32 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 3.87 | g |
| SFA 16:0 | 1.96 | g |
| SFA 18:0 | 0.872 | g |
| SFA 20:0 | 0.019 | g |
| SFA 14:0 | 0.564 | g |
| SFA 22:0 | 0.012 | g |
| SFA 15:0 | 0.056 | g |
| SFA 10:0 | 0.137 | g |
| SFA 8:0 | 0.058 | g |
| SFA 17:0 | 0.035 | g |
| SFA 12:0 | 0.157 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 166 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 1.97 | mg |
| Phosphorus, P | 203 | mg |
| Potassium, K | 138 | mg |
| Sodium, Na | 578 | mg |
| Zinc, Zn | 1.24 | mg |
| Copper, Cu | 0.125 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 295 | IU |
| Vitamin A, RAE | 60 | µg |
| Vitamin B-6 | 0.122 | mg |
| Vitamin B-12 | 0.68 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 1.14 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 7.5 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 69 | µg |
| OTHERS | ||
| Name | Amount | |
| MUFA 17:1 | 0.007 | g |
| MUFA 14:1 | 0.041 | g |
| MUFA 16:1 | 0.091 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.167 | g |
| Ash | 2.32 | g |
| Starch | 23.8 | g |
| Fructose | 1.76 | g |
| Lactose | 0.26 | g |
| Manganese, Mn | 0.338 | mg |
| Galactose | 0.1 | g |
| Retinol | 54 | µg |
| Tocopherol, delta | 0.34 | mg |
| Thiamin | 0.453 | mg |
| Folate, total | 77 | µg |
| MUFA 18:1 | 2.32 | g |
| PUFA 18:2 | 1.59 | g |
| PUFA 18:3 | 0.171 | g |
| PUFA 20:4 | 0.01 | g |
| PUFA 18:4 | 0.031 | g |
| MUFA 20:1 | 0.021 | g |
| PUFA 20:3 | 0.001 | g |
| Tocopherol, beta | 0.06 | mg |
| Tocopherol, gamma | 1.22 | mg |
| Tocotrienol, alpha | 0.05 | mg |
| Niacin | 3.06 | mg |
| Pantothenic acid | 0.18 | mg |
| Sucrose | 0.44 | g |
| Glucose | 1.49 | g |
| Maltose | 1.28 | g |
| Water | 44.2 | g |
| Selenium, Se | 27.6 | µg |
| Folate, DFE | 109 | µg |
| Tocotrienol, gamma | 0 | mg |
| Tocotrienol, delta | 0 | mg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 1520 | µg |
| Folate, food | 33 | µg |
| MUFA 15:1 | 0 | g |
| SFA 24:0 | 0 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| SFA 13:0 | 0 | g |
| PUFA 20:2 n-6 c,c | 0 | g |
| PUFA 18:3 n-6 c,c,c | 0 | g |
| MUFA 22:1 | 0 | g |
| Tocotrienol, beta | 0 | mg |
| Lutein + zeaxanthin | 47 | µg |