PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
FOOD NAME
PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust
FOOD CATEGORY
Fast Foods
FOOD DESCRIPTION
Food PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust belongs to Fast Foods category. In 100 g, it has 275 kcal of energy, 12 g of protein, 10.4 g of total lipids (fat), 33.4 g of carbohydrate and 3.13 g of sugar. The amount of energy represents 13.75 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 12 | g |
| Total lipid (fat) | 10.4 | g |
| Carbohydrate, by difference | 33.4 | g |
| Energy | 275 | kcal |
| Energy | 1150 | kJ |
| Fiber, total dietary | 2.4 | g |
| Riboflavin | 0.22 | mg |
| Folic acid | 60 | µg |
| Cholesterol | 18 | mg |
| Fatty acids, total trans | 0.252 | g |
| Fatty acids, total monounsaturated | 3.05 | g |
| Fatty acids, total polyunsaturated | 1.53 | g |
| Sugars, total including NLEA | 3.13 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 4.82 | g |
| SFA 16:0 | 2.55 | g |
| SFA 18:0 | 0.877 | g |
| SFA 20:0 | 0.024 | g |
| SFA 14:0 | 0.641 | g |
| SFA 22:0 | 0.013 | g |
| SFA 15:0 | 0.068 | g |
| SFA 4:0 | 0.107 | g |
| SFA 6:0 | 0.086 | g |
| SFA 10:0 | 0.15 | g |
| SFA 8:0 | 0.059 | g |
| SFA 17:0 | 0.046 | g |
| SFA 12:0 | 0.187 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 209 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 2.62 | mg |
| Phosphorus, P | 228 | mg |
| Potassium, K | 183 | mg |
| Sodium, Na | 674 | mg |
| Zinc, Zn | 1.44 | mg |
| Copper, Cu | 0.103 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin B-6 | 0.08 | mg |
| Vitamin B-12 | 0.38 | µg |
| Vitamin C, total ascorbic acid | 2 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.57 | mg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg |
| Vitamin K (phylloquinone) | 7.7 | µg |