Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust



FOOD NAME

Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust

FOOD CATEGORY

Fast Foods

FOOD DESCRIPTION

Food Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust belongs to Fast Foods category. In 100 g, it has 302 kcal of energy, 12.8 g of protein, 14 g of total lipids (fat), 31.2 g of carbohydrate and 3.61 g of sugar. The amount of energy represents 15.1 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 12.8 g
Total lipid (fat) 14 g
Carbohydrate, by difference 31.2 g
Energy 302 kcal
Energy 1260 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 2.5 g
Riboflavin 0.16 mg
Folic acid 56 µg
Cholesterol 28 mg
Fatty acids, total trans 0.354 g
Fatty acids, total monounsaturated 3.51 g
Fatty acids, total polyunsaturated 3.04 g
Sugars, total including NLEA 3.61 g
LIPIDS
Name Amount
Fatty acids, total saturated 6.22 g
SFA 16:0 3.01 g
SFA 18:0 1.2 g
SFA 20:0 0.029 g
SFA 14:0 0.909 g
SFA 22:0 0.022 g
SFA 15:0 0.097 g
SFA 4:0 0.165 g
SFA 6:0 0.132 g
SFA 10:0 0.222 g
SFA 8:0 0.088 g
SFA 17:0 0.065 g
SFA 12:0 0.267 g
MINERALS
Name Amount
Calcium, Ca 288 mg
Magnesium, Mg 24 mg
Iron, Fe 1.71 mg
Phosphorus, P 295 mg
Potassium, K 199 mg
Sodium, Na 742 mg
Zinc, Zn 1.59 mg
Copper, Cu 0.1 mg
VITAMINS
Name Amount
Vitamin A, IU 376 IU
Vitamin A, RAE 72 µg
Vitamin B-6 0.065 mg
Vitamin B-12 0.57 µg
Vitamin C, total ascorbic acid 3 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 1.29 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 9.7 µg
Carotene, alpha 0 µg
Carotene, beta 97 µg