Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust



FOOD NAME

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust

FOOD CATEGORY

Fast Foods

FOOD DESCRIPTION

Food Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust belongs to Fast Foods category. In 100 g, it has 287 kcal of energy, 11.5 g of protein, 12.6 g of total lipids (fat), 31.8 g of carbohydrate and 2.93 g of sugar. The amount of energy represents 14.35 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 11.5 g
Total lipid (fat) 12.6 g
Carbohydrate, by difference 31.8 g
Energy 287 kcal
Energy 1200 kJ
Alcohol, ethyl 0 g
Caffeine 0 mg
Fiber, total dietary 2.2 g
Riboflavin 0.2 mg
Folic acid 57 µg
Cholesterol 24 mg
Fatty acids, total trans 0.297 g
Fatty acids, total monounsaturated 3.73 g
Fatty acids, total polyunsaturated 2.98 g
Sugars, total including NLEA 2.93 g
LIPIDS
Name Amount
Fatty acids, total saturated 4.84 g
SFA 16:0 2.54 g
SFA 18:0 1.14 g
SFA 20:0 0.025 g
SFA 14:0 0.53 g
SFA 22:0 0.019 g
SFA 15:0 0.057 g
SFA 4:0 0.085 g
SFA 6:0 0.066 g
SFA 10:0 0.115 g
SFA 8:0 0.045 g
SFA 17:0 0.058 g
SFA 12:0 0.139 g
MINERALS
Name Amount
Calcium, Ca 148 mg
Magnesium, Mg 23 mg
Iron, Fe 2.55 mg
Phosphorus, P 195 mg
Potassium, K 189 mg
Sodium, Na 684 mg
Zinc, Zn 1.35 mg
Copper, Cu 0.109 mg
VITAMINS
Name Amount
Vitamin A, IU 367 IU
Vitamin A, RAE 71 µg
Vitamin B-6 0.08 mg
Vitamin B-12 0.51 µg
Vitamin C, total ascorbic acid 0.7 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin E (alpha-tocopherol) 0.87 mg
Vitamin E, added 0 mg
Vitamin K (phylloquinone) 11.5 µg
Carotene, alpha 0 µg
Carotene, beta 95 µg
OTHERS
Name Amount
Folate, total 103 µg
PUFA 22:6 n-3 (DHA) 0 g
Lutein + zeaxanthin 23 µg
Theobromine 0 mg
Sucrose 0.17 g
Glucose 0.47 g
Maltose 1.05 g
Water 41.5 g
Selenium, Se 20 µg
Niacin 3.5 mg
PUFA 20:2 n-6 c,c 0.02 g
MUFA 16:1 c 0.159 g
PUFA 20:3 0.014 g
Fatty acids, total trans-polyenoic 0.059 g
PUFA 20:3 n-6 0.011 g
MUFA 18:1 3.4 g
PUFA 18:2 2.6 g
PUFA 18:3 0.303 g
PUFA 20:4 0.023 g
PUFA 18:4 0.002 g
MUFA 20:1 0.065 g
MUFA 22:1 0.011 g
TFA 18:1 t 0.217 g
TFA 22:1 t 0 g
TFA 18:2 t not further defined 0.059 g
PUFA 18:2 CLAs 0.042 g
Ash 2.55 g
Starch 24.9 g
Fructose 0.65 g
Lactose 0.52 g
Thiamin 0.39 mg
Galactose 0.08 g
Manganese, Mn 0.361 mg
Retinol 63 µg
MUFA 16:1 0.18 g
PUFA 2:5 n-3 (EPA) 0.003 g
PUFA 22:5 n-3 (DPA) 0.005 g
SFA 24:0 0.008 g
TFA 16:1 t 0.021 g
MUFA 24:1 c 0.002 g
MUFA 18:1 c 3.18 g
PUFA 18:2 n-6 c,c 2.5 g
MUFA 22:1 c 0.011 g
MUFA 17:1 0.028 g
Fatty acids, total trans-monoenoic 0.238 g
PUFA 18:3 n-3 c,c,c (ALA) 0.299 g
PUFA 20:3 n-3 0.002 g
PUFA 22:4 0.008 g
Folate, DFE 143 µg
Folate, food 46 µg
Vitamin B-12, added 0 µg
MUFA 15:1 0 g
MUFA 14:1 0.046 g
PUFA 18:3 n-6 c,c,c 0.003 g
Cryptoxanthin, beta 0 µg
Lycopene 1970 µg
Choline, total 24.8 mg