McDONALD'S, McFLURRY with M&M'S CANDIES
FOOD NAME
McDONALD'S, McFLURRY with M&M'S CANDIES
FOOD CATEGORY
Fast Foods
FOOD DESCRIPTION
Food McDONALD'S, McFLURRY with M&M'S CANDIES belongs to Fast Foods category. In 100 g, it has 177 kcal of energy, 4.02 g of protein, 6.46 g of total lipids (fat), 26.8 g of carbohydrate and 24.4 g of sugar. The amount of energy represents 8.85 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
PROXIMATES | ||
---|---|---|
Name | Amount | |
Protein | 4.02 | g |
Total lipid (fat) | 6.46 | g |
Carbohydrate, by difference | 26.8 | g |
Energy | 177 | kcal |
Energy | 741 | kJ |
Fiber, total dietary | 0.2 | g |
Riboflavin | 0.243 | mg |
Cholesterol | 16 | mg |
Fatty acids, total trans | 0.281 | g |
Fatty acids, total monounsaturated | 1.67 | g |
Fatty acids, total polyunsaturated | 0.282 | g |
Sugars, total including NLEA | 24.4 | g |
LIPIDS | ||
Name | Amount | |
Fatty acids, total saturated | 3.4 | g |
SFA 16:0 | 1.58 | g |
SFA 18:0 | 1.1 | g |
SFA 20:0 | 0.022 | g |
SFA 14:0 | 0.392 | g |
SFA 22:0 | 0.003 | g |
SFA 15:0 | 0.041 | g |
SFA 10:0 | 0.094 | g |
SFA 8:0 | 0.04 | g |
SFA 17:0 | 0.028 | g |
SFA 12:0 | 0.109 | g |
MINERALS | ||
Name | Amount | |
Calcium, Ca | 135 | mg |
Magnesium, Mg | 17 | mg |
Iron, Fe | 0.27 | mg |
Phosphorus, P | 116 | mg |
Potassium, K | 208 | mg |
Sodium, Na | 54 | mg |
Zinc, Zn | 0.54 | mg |
Copper, Cu | 0.044 | mg |
VITAMINS | ||
Name | Amount | |
Vitamin A, IU | 312 | IU |
Vitamin B-6 | 0.053 | mg |
Vitamin B-12 | 0.6 | µg |
Vitamin E (alpha-tocopherol) | 0.08 | mg |