McDONALD'S, Sausage McMUFFIN



FOOD NAME

McDONALD'S, Sausage McMUFFIN

FOOD CATEGORY

Fast Foods

FOOD DESCRIPTION

Food McDONALD'S, Sausage McMUFFIN belongs to Fast Foods category. In 100 g, it has 333 kcal of energy, 12.7 g of protein, 21.1 g of total lipids (fat), 24.5 g of carbohydrate and 1.93 g of sugar. The amount of energy represents 16.65 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 12.7 g
Total lipid (fat) 21.1 g
Carbohydrate, by difference 24.5 g
Energy 333 kcal
Energy 1400 kJ
Fiber, total dietary 1.4 g
Riboflavin 0.288 mg
Cholesterol 39 mg
Fatty acids, total monounsaturated 7.75 g
Fatty acids, total polyunsaturated 3.23 g
Sugars, total including NLEA 1.93 g
LIPIDS
Name Amount
Fatty acids, total saturated 7.25 g
MINERALS
Name Amount
Calcium, Ca 224 mg
Magnesium, Mg 21 mg
Iron, Fe 2.04 mg
Phosphorus, P 163 mg
Potassium, K 188 mg
Sodium, Na 693 mg
Zinc, Zn 1.28 mg
Copper, Cu 0.091 mg
VITAMINS
Name Amount
Vitamin A, IU 260 IU
Vitamin B-6 0.153 mg
Vitamin B-12 0.45 µg
Vitamin C, total ascorbic acid 0 mg
Vitamin E (alpha-tocopherol) 0.28 mg