Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
FOOD NAME
Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce
FOOD CATEGORY
Fast Foods
FOOD DESCRIPTION
Food Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce belongs to Fast Foods category. In 100 g, it has 259 kcal of energy, 12.2 g of protein, 13.3 g of total lipids (fat), 22.7 g of carbohydrate and 0 g of sugar. The amount of energy represents 12.95 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
PROXIMATES | ||
---|---|---|
Name | Amount | |
Protein | 12.2 | g |
Total lipid (fat) | 13.3 | g |
Carbohydrate, by difference | 22.7 | g |
Energy | 259 | kcal |
Energy | 1080 | kJ |
Fiber, total dietary | 1.4 | g |
Riboflavin | 0.227 | mg |
Folic acid | 17 | µg |
Cholesterol | 32 | mg |
Fatty acids, total monounsaturated | 4.78 | g |
Fatty acids, total polyunsaturated | 4.1 | g |
LIPIDS | ||
Name | Amount | |
Fatty acids, total saturated | 4.24 | g |
SFA 16:0 | 2.49 | g |
SFA 18:0 | 1.32 | g |
SFA 20:0 | 0.03 | g |
SFA 14:0 | 0.24 | g |
SFA 22:0 | 0.03 | g |
SFA 15:0 | 0.04 | g |
SFA 10:0 | 0 | g |
SFA 8:0 | 0 | g |
SFA 17:0 | 0.09 | g |
SFA 12:0 | 0 | g |
MINERALS | ||
Name | Amount | |
Calcium, Ca | 103 | mg |
Magnesium, Mg | 24 | mg |
Iron, Fe | 2.07 | mg |
Phosphorus, P | 112 | mg |
Potassium, K | 194 | mg |
Sodium, Na | 386 | mg |
Zinc, Zn | 2.38 | mg |
Copper, Cu | 0.101 | mg |
VITAMINS | ||
Name | Amount | |
Vitamin B-6 | 0.076 | mg |
Vitamin B-12 | 1.23 | µg |
Vitamin C, total ascorbic acid | 0.3 | mg |
Vitamin E (alpha-tocopherol) | 0.09 | mg |
Vitamin K (Dihydrophylloquinone) | 0 | µg |
Vitamin K (phylloquinone) | 23.4 | µg |