Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce



FOOD NAME

Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

FOOD CATEGORY

Fast Foods

FOOD DESCRIPTION

Food Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce belongs to Fast Foods category. In 100 g, it has 259 kcal of energy, 12.2 g of protein, 13.3 g of total lipids (fat), 22.7 g of carbohydrate and 0 g of sugar. The amount of energy represents 12.95 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.


FOOD NUTRIENTS (per 100 g)

PROXIMATES
Name Amount
Protein 12.2 g
Total lipid (fat) 13.3 g
Carbohydrate, by difference 22.7 g
Energy 259 kcal
Energy 1080 kJ
Fiber, total dietary 1.4 g
Riboflavin 0.227 mg
Folic acid 17 µg
Cholesterol 32 mg
Fatty acids, total monounsaturated 4.78 g
Fatty acids, total polyunsaturated 4.1 g
LIPIDS
Name Amount
Fatty acids, total saturated 4.24 g
SFA 16:0 2.49 g
SFA 18:0 1.32 g
SFA 20:0 0.03 g
SFA 14:0 0.24 g
SFA 22:0 0.03 g
SFA 15:0 0.04 g
SFA 10:0 0 g
SFA 8:0 0 g
SFA 17:0 0.09 g
SFA 12:0 0 g
MINERALS
Name Amount
Calcium, Ca 103 mg
Magnesium, Mg 24 mg
Iron, Fe 2.07 mg
Phosphorus, P 112 mg
Potassium, K 194 mg
Sodium, Na 386 mg
Zinc, Zn 2.38 mg
Copper, Cu 0.101 mg
VITAMINS
Name Amount
Vitamin B-6 0.076 mg
Vitamin B-12 1.23 µg
Vitamin C, total ascorbic acid 0.3 mg
Vitamin E (alpha-tocopherol) 0.09 mg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (phylloquinone) 23.4 µg