HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
FOOD NAME
HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
FOOD CATEGORY
Meals, Entrees, and Side Dishes
FOOD DESCRIPTION
Food HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen belongs to Meals, Entrees, and Side Dishes category. In 100 g, it has 235 kcal of energy, 8.9 g of protein, 8.6 g of total lipids (fat), 30.4 g of carbohydrate and 7.6 g of sugar. The amount of energy represents 11.75 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 8.9 | g |
| Total lipid (fat) | 8.6 | g |
| Carbohydrate, by difference | 30.4 | g |
| Energy | 235 | kcal |
| Energy | 983 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 1.1 | g |
| Riboflavin | 0.273 | mg |
| Folic acid | 43 | µg |
| Cholesterol | 29 | mg |
| Fatty acids, total monounsaturated | 3.42 | g |
| Fatty acids, total polyunsaturated | 1.3 | g |
| Sugars, total including NLEA | 7.6 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 2.62 | g |
| SFA 16:0 | 1.63 | g |
| SFA 18:0 | 0.565 | g |
| SFA 14:0 | 0.179 | g |
| SFA 4:0 | 0.006 | g |
| SFA 6:0 | 0.014 | g |
| SFA 10:0 | 0.035 | g |
| SFA 8:0 | 0.02 | g |
| SFA 12:0 | 0.173 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 152 | mg |
| Magnesium, Mg | 18 | mg |
| Iron, Fe | 2.97 | mg |
| Phosphorus, P | 168 | mg |
| Potassium, K | 188 | mg |
| Sodium, Na | 346 | mg |
| Zinc, Zn | 0.95 | mg |
| Copper, Cu | 0.113 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 265 | IU |
| Vitamin A, RAE | 58 | µg |
| Vitamin B-6 | 0.095 | mg |
| Vitamin B-12 | 0.35 | µg |
| Vitamin C, total ascorbic acid | 4.9 | mg |
| Vitamin D (D2 + D3) | 0.2 | µg |
| Vitamin D (D2 + D3), International Units | 10 | IU |
| Vitamin E (alpha-tocopherol) | 0.29 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 0.8 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 50 | µg |