Butter, salted
FOOD NAME
Butter, salted
FOOD CATEGORY
Dairy and Egg Products
FOOD DESCRIPTION
Food Butter, salted belongs to Dairy and Egg Products category. In 100 g, it has 717 kcal of energy, 0.85 g of protein, 81.1 g of total lipids (fat), 0.06 g of carbohydrate and 0.06 g of sugar. The amount of energy represents 35.85 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.85 | g |
| Total lipid (fat) | 81.1 | g |
| Carbohydrate, by difference | 0.06 | g |
| Energy | 717 | kcal |
| Energy | 3000 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.034 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 215 | mg |
| Fatty acids, total trans | 3.28 | g |
| Fatty acids, total monounsaturated | 21 | g |
| Fatty acids, total polyunsaturated | 3.04 | g |
| Sugars, total including NLEA | 0.06 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 51.4 | g |
| SFA 16:0 | 21.7 | g |
| SFA 18:0 | 10 | g |
| SFA 20:0 | 0.138 | g |
| SFA 14:0 | 7.44 | g |
| SFA 4:0 | 3.23 | g |
| SFA 6:0 | 2.01 | g |
| SFA 10:0 | 2.53 | g |
| SFA 8:0 | 1.19 | g |
| SFA 17:0 | 0.56 | g |
| SFA 12:0 | 2.59 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 24 | mg |
| Magnesium, Mg | 2 | mg |
| Iron, Fe | 0.02 | mg |
| Phosphorus, P | 24 | mg |
| Potassium, K | 24 | mg |
| Sodium, Na | 643 | mg |
| Zinc, Zn | 0.09 | mg |
| Copper, Cu | 0 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 2500 | IU |
| Vitamin A, RAE | 684 | µg |
| Vitamin B-6 | 0.003 | mg |
| Vitamin B-12 | 0.17 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 2.32 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 7 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 158 | µg |
| OTHERS | ||
| Name | Amount | |
| Theobromine | 0 | mg |
| MUFA 20:1 | 0.1 | g |
| TFA 18:1 t | 2.98 | g |
| PUFA 18:2 CLAs | 0.267 | g |
| MUFA 16:1 c | 0.961 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.315 | g |
| PUFA 18:2 i | 0.296 | g |
| MUFA 18:1 c | 17 | g |
| PUFA 18:2 n-6 c,c | 2.17 | g |
| Fluoride, F | 2.8 | µg |
| Vitamin B-12, added | 0 | µg |
| Folate, total | 3 | µg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0 | mg |
| Tocotrienol, alpha | 0 | mg |
| Tocotrienol, beta | 0 | mg |
| Folate, DFE | 3 | µg |
| MUFA 18:1 | 20 | g |
| PUFA 18:2 | 2.73 | g |
| PUFA 18:3 | 0.315 | g |
| Fatty acids, total trans-polyenoic | 0.296 | g |
| Folate, food | 3 | µg |
| Retinol | 671 | µg |
| Tocopherol, delta | 0 | mg |
| Tocotrienol, gamma | 0 | mg |
| Tocotrienol, delta | 0 | mg |
| Fatty acids, total trans-monoenoic | 2.98 | g |
| MUFA 16:1 | 0.961 | g |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Isoleucine | 0.051 | g |
| Leucine | 0.083 | g |
| Lysine | 0.067 | g |
| Cystine | 0.008 | g |
| Valine | 0.057 | g |
| Arginine | 0.031 | g |
| Histidine | 0.023 | g |
| Aspartic acid | 0.064 | g |
| Serine | 0.046 | g |
| Niacin | 0.042 | mg |
| Pantothenic acid | 0.11 | mg |
| Thiamin | 0.005 | mg |
| Tryptophan | 0.012 | g |
| Threonine | 0.038 | g |
| Methionine | 0.021 | g |
| Phenylalanine | 0.041 | g |
| Tyrosine | 0.041 | g |
| Alanine | 0.029 | g |
| Glutamic acid | 0.178 | g |
| Glycine | 0.018 | g |
| Proline | 0.082 | g |
| Ash | 2.11 | g |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| Campesterol | 0 | mg |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| Manganese, Mn | 0 | mg |
| MUFA 22:1 | 0 | g |
| Stigmasterol | 0 | mg |
| Beta-sitosterol | 4 | mg |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| Lutein + zeaxanthin | 0 | µg |
| Water | 16.2 | g |
| Selenium, Se | 1 | µg |
| Choline, total | 18.8 | mg |
| Betaine | 0.3 | mg |