Butter, without salt
FOOD NAME
Butter, without salt
FOOD CATEGORY
Dairy and Egg Products
FOOD DESCRIPTION
Food Butter, without salt belongs to Dairy and Egg Products category. In 100 g, it has 717 kcal of energy, 0.85 g of protein, 81.1 g of total lipids (fat), 0.06 g of carbohydrate and 0.06 g of sugar. The amount of energy represents 35.85 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.85 | g |
| Total lipid (fat) | 81.1 | g |
| Carbohydrate, by difference | 0.06 | g |
| Energy | 717 | kcal |
| Energy | 3000 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0 | g |
| Riboflavin | 0.034 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 215 | mg |
| Fatty acids, total monounsaturated | 23.4 | g |
| Fatty acids, total polyunsaturated | 3.01 | g |
| Sugars, total including NLEA | 0.06 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 50.5 | g |
| SFA 16:0 | 21.7 | g |
| SFA 18:0 | 10 | g |
| SFA 20:0 | 0.138 | g |
| SFA 14:0 | 7.44 | g |
| SFA 4:0 | 3.23 | g |
| SFA 6:0 | 2.01 | g |
| SFA 10:0 | 2.53 | g |
| SFA 8:0 | 1.19 | g |
| SFA 17:0 | 0.56 | g |
| SFA 12:0 | 2.59 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 24 | mg |
| Magnesium, Mg | 2 | mg |
| Iron, Fe | 0.02 | mg |
| Phosphorus, P | 24 | mg |
| Potassium, K | 24 | mg |
| Sodium, Na | 11 | mg |
| Zinc, Zn | 0.09 | mg |
| Copper, Cu | 0.016 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 2500 | IU |
| Vitamin A, RAE | 684 | µg |
| Vitamin B-6 | 0.003 | mg |
| Vitamin B-12 | 0.17 | µg |
| Vitamin C, total ascorbic acid | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 2.32 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 7 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 158 | µg |
| OTHERS | ||
| Name | Amount | |
| PUFA 20:4 | 0 | g |
| PUFA 18:4 | 0 | g |
| MUFA 22:1 | 0 | g |
| Stigmasterol | 0 | mg |
| Beta-sitosterol | 4 | mg |
| TFA 18:1 t | 2.98 | g |
| PUFA 18:2 CLAs | 0.267 | g |
| MUFA 16:1 c | 0.961 | g |
| Theobromine | 0 | mg |
| Lutein + zeaxanthin | 0 | µg |
| Cryptoxanthin, beta | 0 | µg |
| Lycopene | 0 | µg |
| PUFA 2:5 n-3 (EPA) | 0 | g |
| PUFA 22:5 n-3 (DPA) | 0 | g |
| Campesterol | 0 | mg |
| PUFA 18:2 i | 0.296 | g |
| MUFA 18:1 c | 17 | g |
| PUFA 18:2 n-6 c,c | 2.17 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.315 | g |
| PUFA 22:6 n-3 (DHA) | 0 | g |
| Thiamin | 0.005 | mg |
| Folate, total | 3 | µg |
| Folate, DFE | 3 | µg |
| Choline, total | 18.8 | mg |
| Tocopherol, beta | 0 | mg |
| Tocopherol, gamma | 0 | mg |
| Tocotrienol, alpha | 0 | mg |
| Tocotrienol, beta | 0 | mg |
| Folate, food | 3 | µg |
| Tocopherol, delta | 0 | mg |
| Tocotrienol, gamma | 0 | mg |
| Tocotrienol, delta | 0 | mg |
| Retinol | 671 | µg |
| MUFA 20:1 | 0.1 | g |
| Fluoride, F | 2.8 | µg |
| Ash | 0.09 | g |
| Vitamin B-12, added | 0 | µg |
| MUFA 18:1 | 20.4 | g |
| PUFA 18:2 | 1.83 | g |
| PUFA 18:3 | 1.18 | g |
| Vitamin D2 (ergocalciferol) | 0 | µg |
| MUFA 16:1 | 1.82 | g |
| Vitamin D3 (cholecalciferol) | 0 | µg |
| Isoleucine | 0.051 | g |
| Leucine | 0.083 | g |
| Lysine | 0.067 | g |
| Cystine | 0.008 | g |
| Valine | 0.057 | g |
| Arginine | 0.031 | g |
| Histidine | 0.023 | g |
| Aspartic acid | 0.064 | g |
| Serine | 0.046 | g |
| Niacin | 0.042 | mg |
| Pantothenic acid | 0.11 | mg |
| Tryptophan | 0.012 | g |
| Threonine | 0.038 | g |
| Methionine | 0.021 | g |
| Phenylalanine | 0.041 | g |
| Tyrosine | 0.041 | g |
| Alanine | 0.029 | g |
| Glutamic acid | 0.178 | g |
| Glycine | 0.018 | g |
| Proline | 0.082 | g |
| Manganese, Mn | 0.004 | mg |
| Water | 16.2 | g |
| Selenium, Se | 1 | µg |