KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
FOOD NAME
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
FOOD CATEGORY
Dairy and Egg Products
FOOD DESCRIPTION
Food KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product belongs to Dairy and Egg Products category. In 100 g, it has 222 kcal of energy, 19.6 g of protein, 10.6 g of total lipids (fat), 11.8 g of carbohydrate and 8.5 g of sugar. The amount of energy represents 11.1 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
PROXIMATES | ||
---|---|---|
Name | Amount | |
Protein | 19.6 | g |
Total lipid (fat) | 10.6 | g |
Carbohydrate, by difference | 11.8 | g |
Energy | 222 | kcal |
Energy | 929 | kJ |
Fiber, total dietary | 0 | g |
Riboflavin | 0.65 | mg |
Cholesterol | 42 | mg |
Sugars, total including NLEA | 8.5 | g |
LIPIDS | ||
Name | Amount | |
Fatty acids, total saturated | 7.1 | g |
MINERALS | ||
Name | Amount | |
Calcium, Ca | 574 | mg |
Iron, Fe | 0.14 | mg |
Phosphorus, P | 1020 | mg |
Potassium, K | 345 | mg |
Sodium, Na | 1590 | mg |
Zinc, Zn | 2.49 | mg |
VITAMINS | ||
Name | Amount | |
Vitamin A, IU | 982 | IU |
Vitamin C, total ascorbic acid | 0.1 | mg |
OTHERS | ||
Name | Amount | |
Water | 51.3 | g |
Ash | 6.6 | g |