Salad dressing, italian dressing, fat-free
FOOD NAME
Salad dressing, italian dressing, fat-free
FOOD CATEGORY
Fats and Oils
FOOD DESCRIPTION
Food Salad dressing, italian dressing, fat-free belongs to Fats and Oils category. In 100 g, it has 47 kcal of energy, 0.97 g of protein, 0.87 g of total lipids (fat), 8.75 g of carbohydrate and 8.85 g of sugar. The amount of energy represents 2.35 % of recommended daily needs (assumed needs of 2000 kcal for an adult person). It is rich in minerals.
FOOD NUTRIENTS (per 100 g)
| PROXIMATES | ||
|---|---|---|
| Name | Amount | |
| Protein | 0.97 | g |
| Total lipid (fat) | 0.87 | g |
| Carbohydrate, by difference | 8.75 | g |
| Energy | 47 | kcal |
| Energy | 195 | kJ |
| Alcohol, ethyl | 0 | g |
| Caffeine | 0 | mg |
| Fiber, total dietary | 0.6 | g |
| Riboflavin | 0.053 | mg |
| Folic acid | 0 | µg |
| Cholesterol | 2 | mg |
| Fatty acids, total monounsaturated | 0.235 | g |
| Fatty acids, total polyunsaturated | 0.192 | g |
| Sugars, total including NLEA | 8.85 | g |
| LIPIDS | ||
| Name | Amount | |
| Fatty acids, total saturated | 0.295 | g |
| SFA 16:0 | 0.151 | g |
| SFA 18:0 | 0.071 | g |
| SFA 20:0 | 0.011 | g |
| SFA 14:0 | 0.038 | g |
| SFA 22:0 | 0.003 | g |
| SFA 15:0 | 0.005 | g |
| SFA 4:0 | 0 | g |
| SFA 6:0 | 0 | g |
| SFA 10:0 | 0.003 | g |
| SFA 8:0 | 0 | g |
| SFA 17:0 | 0.004 | g |
| SFA 12:0 | 0.01 | g |
| MINERALS | ||
| Name | Amount | |
| Calcium, Ca | 30 | mg |
| Magnesium, Mg | 5 | mg |
| Iron, Fe | 0.4 | mg |
| Phosphorus, P | 109 | mg |
| Potassium, K | 102 | mg |
| Sodium, Na | 1130 | mg |
| Zinc, Zn | 0.36 | mg |
| Copper, Cu | 0.116 | mg |
| VITAMINS | ||
| Name | Amount | |
| Vitamin A, IU | 77 | IU |
| Vitamin A, RAE | 4 | µg |
| Vitamin B-6 | 0 | mg |
| Vitamin B-12 | 0.31 | µg |
| Vitamin C, total ascorbic acid | 0.4 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin D (D2 + D3), International Units | 0 | IU |
| Vitamin E (alpha-tocopherol) | 0.76 | mg |
| Vitamin E, added | 0 | mg |
| Vitamin K (phylloquinone) | 1.6 | µg |
| Carotene, alpha | 0 | µg |
| Carotene, beta | 40 | µg |